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Thread: Any ab routine?

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    Athlete Brah Heimdalll's Avatar
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    Any ab routine?

    Do you guys know any ab routine to throw in after main workout?
    Squat: 152,5kgx5
    Bench: 85x5
    Deadlift: 180kgx1

    Programs done:
    Starting Strength - 7month
    PHUL - 12 weeks

    Currently doing - Madcow's 5x5
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