Sup,
I noticed today that my quads are big
I squat 120kg (265lbs) x 2
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04-08-2015, 01:44 PM #1
Today I noticed my quads have grown a lot *pic*
straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-08-2015, 01:47 PM #2
Bump
straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-08-2015, 01:49 PM #3
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04-08-2015, 02:00 PM #4straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-08-2015, 02:00 PM #5
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04-08-2015, 02:03 PM #6straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-08-2015, 02:08 PM #7
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04-08-2015, 02:10 PM #8
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04-08-2015, 02:11 PM #9straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-08-2015, 02:13 PM #10straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-08-2015, 02:13 PM #11
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04-08-2015, 02:18 PM #12straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-08-2015, 02:22 PM #13
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04-08-2015, 02:34 PM #14
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04-08-2015, 02:38 PM #15
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04-08-2015, 03:09 PM #16
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04-08-2015, 03:24 PM #17straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-08-2015, 03:27 PM #18straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-08-2015, 03:30 PM #19
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04-08-2015, 03:37 PM #20straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-08-2015, 07:34 PM #21
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04-08-2015, 08:36 PM #22
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04-08-2015, 08:59 PM #23
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04-08-2015, 09:16 PM #24
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04-08-2015, 09:17 PM #25
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04-08-2015, 09:20 PM #26
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04-08-2015, 09:30 PM #27
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04-08-2015, 10:03 PM #28
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04-09-2015, 03:57 AM #29straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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04-09-2015, 03:59 AM #30
Last edited by Tyrantax; 04-09-2015 at 04:11 AM.
straight edge
Squat: 325lbs x 10 (22.09.2015)
Deadlift: 330lbs x 2 x 1 (18.05.2015)
Bench: 192 lbs x 10 (7.12.2015)
Norwegian master race crew
Nose chiseled by the Gods
*Facial aesthetics in training*
My 5 month transformation: http://forum.bodybuilding.com/showthread.php?t=167891961&p=1370963521#post1370963521
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