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    Registered User spawnofmcleod's Avatar
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    Solitary Fitness bulking?

    Just wanting to find out from those that have followed/ are following Charles Bronson's, "Solitary Fitness" if you've managed to bulk up nicely? For those that don't know him, look him up. He's around 115 kgs and a beast of machine of a man Locked up in the UK. His feats of strength are ridiculous. Borderline mythical. But yeah, he's an enormous man so I'd like to think bulking utilising this routine should be easy peasy. It's calisthenics and it's somewhat similar to Convict Conditioning and Naked Warrior. Thanks.
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