Reply
Results 1 to 5 of 5
  1. #1
    Registered User mosesfernandes's Avatar
    Join Date: Dec 2021
    Age: 51
    Posts: 1
    Rep Power: 0
    mosesfernandes is not very well liked. (-100) mosesfernandes is not very well liked. (-100) mosesfernandes is not very well liked. (-100) mosesfernandes is not very well liked. (-100) mosesfernandes is not very well liked. (-100) mosesfernandes is not very well liked. (-100) mosesfernandes is not very well liked. (-100) mosesfernandes is not very well liked. (-100) mosesfernandes is not very well liked. (-100) mosesfernandes is not very well liked. (-100) mosesfernandes is not very well liked. (-100)
    mosesfernandes is offline

    What according to you are the most important benefits of adjustable dumbbells?

    Following are the topmost 5 benefits of Adjustable Dumbbells:

    Budget-Friendly

    Adjustable Dumbbell Set, most preferable 15kg offers a weight range that is comparable to or greater than a fraction of the number of conventional dumbbells.

    Would you like different weights without the additional wall arrangement?

    Rather than buying a full set of fixed weights, adjustable dumbbells can be a great alternative.

    Fixed weight sets can go up to several thousand, while a good adjustable dumbbell can be as cheap as 100.

    Space Saver

    Are you short on space but want to have different weights in your home gym?

    When it comes to barbell weights, adjustable barbells are the obvious choice because you can easily change your weight in a very small space.

    Adjustable dumbbells can save you a lot of space compared to fixed-weight dumbbells.

    You can also use dumbbells instead of barbells and do without long bars and weightlifting plates and not to mention the necessary storage space needed


    Versatile

    With the ability to adjust the dumbbells to the weight you want and move them where you want, you can also use them for various exercises.

    The advantage of dumbbells over other weights is that you can use them on almost any exercise, from squats to biceps and chest presses to stretching exercises.

    Indeed adjustable dumbbells are very versatile.


    Convenience And Easy to Travel With

    Adjustable dumbbells are easy to use as they can be stored and transported to different parts of the house, or even outside of the house, or to work with you.

    If you feel comfortable at home, at work, or wherever you want to exercise instead of going to the gym, you can potentially save the cost of club membership.

    Depending on the model, you can switch between the weights with a twist or a click.

    You can go from five pounds to fifty pounds in seconds without carrying or finding multiple sets of weights.


    Small Weight Increments

    For the most part, dumbbells are available in 5 pounds, 10 pounds, 15 pounds, etc. weights.

    When using adjustable dumbbells, you can often choose weights between these ranges, for example, 12.5 lbs and 27.5 lbs.

    By using adjustable dumbbells, you can gain strength advances at a pace that is easier for you, allowing you to break through the force constants and get stronger.

    Another benefit of this is that you can choose a very lightweight like 2.5 pounds or 5 pounds, which is great for starting or doing some stretching and warming up exercises.
    Reply With Quote

  2. #2
    Multi-Platinum User radrd's Avatar
    Join Date: Apr 2018
    Posts: 5,563
    Rep Power: 55947
    radrd has much to be proud of. One of the best! (+20000) radrd has much to be proud of. One of the best! (+20000) radrd has much to be proud of. One of the best! (+20000) radrd has much to be proud of. One of the best! (+20000) radrd has much to be proud of. One of the best! (+20000) radrd has much to be proud of. One of the best! (+20000) radrd has much to be proud of. One of the best! (+20000) radrd has much to be proud of. One of the best! (+20000) radrd has much to be proud of. One of the best! (+20000) radrd has much to be proud of. One of the best! (+20000) radrd has much to be proud of. One of the best! (+20000)
    radrd is online now
    I sold my adjustable dumbbells and bought a full set up to 100 lb pairs. U mad?
    Reply With Quote

  3. #3
    Registered User BiGx5MurF's Avatar
    Join Date: Aug 2006
    Posts: 346
    Rep Power: 3419
    BiGx5MurF is a glorious beacon of knowledge. (+2500) BiGx5MurF is a glorious beacon of knowledge. (+2500) BiGx5MurF is a glorious beacon of knowledge. (+2500) BiGx5MurF is a glorious beacon of knowledge. (+2500) BiGx5MurF is a glorious beacon of knowledge. (+2500) BiGx5MurF is a glorious beacon of knowledge. (+2500) BiGx5MurF is a glorious beacon of knowledge. (+2500) BiGx5MurF is a glorious beacon of knowledge. (+2500) BiGx5MurF is a glorious beacon of knowledge. (+2500) BiGx5MurF is a glorious beacon of knowledge. (+2500) BiGx5MurF is a glorious beacon of knowledge. (+2500)
    BiGx5MurF is offline
    IMO, a functional trainer is the ultimate adjustable dumbbell, and is far superior on movements with multiple planes of motion.
    Reply With Quote

  4. #4
    heavily caffeinated grapegorilla's Avatar
    Join Date: Apr 2013
    Location: Hamilton, Ontario, Canada
    Age: 49
    Posts: 318
    Rep Power: 1340
    grapegorilla is just really nice. (+1000) grapegorilla is just really nice. (+1000) grapegorilla is just really nice. (+1000) grapegorilla is just really nice. (+1000) grapegorilla is just really nice. (+1000) grapegorilla is just really nice. (+1000) grapegorilla is just really nice. (+1000) grapegorilla is just really nice. (+1000) grapegorilla is just really nice. (+1000) grapegorilla is just really nice. (+1000) grapegorilla is just really nice. (+1000)
    grapegorilla is offline
    Originally Posted by BiGx5MurF View Post
    IMO, a functional trainer is the ultimate adjustable dumbbell, and is far superior on movements with multiple planes of motion.
    Never thought of it like that, but considering the cost of some adjustable sets vs something like the Costco Inspire FTX, yeah it's a good point.
    ▪[]─────[]▪ Ivanko Barbell Crew #80 ▪[]─────[]▪
    ▪[M]====[6]▪ Mech6 Crew #13 ▪[M]====[6]▪

    It seems likely that barbell training would be more efficiently performed if it had more in common with engineering than with astrology -- Rippetoe
    Reply With Quote

  5. #5
    Registered User coachcalande's Avatar
    Join Date: Mar 2015
    Age: 55
    Posts: 2,006
    Rep Power: 7073
    coachcalande is a name known to all. (+5000) coachcalande is a name known to all. (+5000) coachcalande is a name known to all. (+5000) coachcalande is a name known to all. (+5000) coachcalande is a name known to all. (+5000) coachcalande is a name known to all. (+5000) coachcalande is a name known to all. (+5000) coachcalande is a name known to all. (+5000) coachcalande is a name known to all. (+5000) coachcalande is a name known to all. (+5000) coachcalande is a name known to all. (+5000)
    coachcalande is offline
    1- cheap
    2- fits a variety of iron by different companies
    3- can literally use washers as added resistance
    "A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."

    Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
    bench press https://youtu.be/GaRzfueJVJQ

    Every workout is GAME DAY!
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts