in a caloric deficit is fat?
Assuming low/moderate carb intake and lifting the same as before the deficit?
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03-02-2015, 04:32 PM #1
Are there any calculators or formulas or ways to tell what percentage of weight lost
OWE ME reps for life: dcarrera
"I broke the mirror and I blew away the smoke, it was me who tapped, but it was you who broke." - Chael Sonnen
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