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  1. #6961
    Master Roshi IronCharles's Avatar
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    Lookin' good, Dub!




    Originally Posted by danap3681 View Post
    We have about 30 people from here going to watch the race and spend the night. Usually a pretty fun time when you get all of those crazy ass people together. Plus Knothead is actually old enough now to enjoy it a lot more. Haven't been in 5 years I think.
    I haven't been to a Cup race in years. They are a lot of fun! Hope Junebug does better this week than he did last week.
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  2. #6962
    Squats and Milk Bando's Avatar
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    Originally Posted by IronCharles View Post
    Lookin' good, Dub!
    Wood smash for cooking skills alone
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  3. #6963
    ~~MsFit~~ Lou1se's Avatar
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    Originally Posted by DubfromGA View Post
    Just getting hydrated and about to head over to the gym. Doing what I can in there. My October '15 hernia repair is failing....doc wants to go in and repair again. He says I can put it off several months if I'm careful.

    Also saw my other doc last Friday about my right shoulder. He is thinking rotator cuff tear and wants me to see shoulder doc. I do not have time for this bullcrap.

    It's been a crazy year, medically and I simply want to move forward now that I've begun to lift again.

    Main focus thus far this year has been to resume cardio and eat lean. Lots of fat to burn off. Heaps of it. At least the cardio will work on that while I plan the future repairs and sling the pink weights for a while.
    Well, aren't you a sight for sore eyes! It's good to see you

    I'm sorry to hear how things have been going health/medical side of things.
    .

  4. #6964
    Registered User DubfromGA's Avatar
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    Thanks IC, Bando & Lou1se.


    All is well here....ALL the more serious health stuff has been dealt with and everything is great....now I just have a few aggravations like the hernia & shoulder to work around until they, too, get resolved.



    It feels good as hell to get back in the gym, though. The vibe there....the energy....has been missing from my life for too long.

    I missed the place more than I thought.being surrounded by the folks there is good.....like when I used to be in here. Stumbling and fumbling my way back to both.

    I look at all three of your avi pics and I am blown away at what I see. You each look fantastic and have been staying fit, strong and disciplined. Huge respect for this.
    I may look like Santa Claus.....but I'm feeling like Elvis...........

  5. #6965
    Banned latebloomingmom's Avatar
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    it's Friday babies

    make it a good one

    now I know what you are thinking..
    man this place has been kind of slow
    tired and falling flat lately


    what could be missing
    ahhhh yes that would be the smart azzery that can only by LBM


    well I see Dubbers has begun a trend of posting topless pics which
    I do believe should only be continued throughout the day


    NEXT!!!

    hahahaa noooooo not me
    I meant you
    Last edited by latebloomingmom; 02-26-2016 at 05:36 AM.

  6. #6966
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    Originally Posted by latebloomingmom View Post
    it's Friday babies

    make it a good one
    morning mom and DSC, have a great weekend.
    Instagram - @dougefresh093

  7. #6967
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    Originally Posted by dougefresh93 View Post
    morning mom and DSC, have a great weekend.
    Morning Dougie

  8. #6968
    I'll kick your neck off martoch's Avatar
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    Good morning, DSC!

    Originally Posted by DubfromGA View Post
    Thanks IC, Bando & Lou1se.


    All is well here....ALL the more serious health stuff has been dealt with and everything is great....now I just have a few aggravations like the hernia & shoulder to work around until they, too, get resolved.



    It feels good as hell to get back in the gym, though. The vibe there....the energy....has been missing from my life for too long.

    I missed the place more than I thought.being surrounded by the folks there is good.....like when I used to be in here. Stumbling and fumbling my way back to both.

    I look at all three of your avi pics and I am blown away at what I see. You each look fantastic and have been staying fit, strong and disciplined. Huge respect for this.
    Holy chit you look like Burt Reynolds in The Longest Yard!


  9. #6969
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    Originally Posted by latebloomingmom View Post
    Morning Dougie
    how r u and family?
    Instagram - @dougefresh093

  10. #6970
    Squats and Milk Bando's Avatar
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    Originally Posted by DubfromGA View Post
    I look at all three of your avi pics and I am blown away at what I see. You each look fantastic and have been staying fit, strong and disciplined. Huge respect for this.
    'specially IC - fapfapfap
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  11. #6971
    Wearing Muscles 24/7 danap3681's Avatar
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    Good morning Dirties!! TGIF!!

    Going to be a nice pretty weekend here with warmer weather. Have a birthday party for my niece on tomorrow. Serving catfish and fries. Looks like I will be taking my own food to eat or eat before I go. Catfish. Not even once! BLEK!!!!

    Happy Friday y'all!
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  12. #6972
    ☼☼☼ whatevergirl's Avatar
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    Happy Friday!! It's cold here today.

    Hope you all had a great week!

  13. #6973
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    Originally Posted by martoch View Post
    "Crews!"
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  14. #6974
    Pickthingsup putthemdown Dirk__Diggler's Avatar
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    Originally Posted by IronCharles View Post
    Sup, Dirk? Partly sunny and 60 here.
    Another day... Didn't realize I clicked unsubscribe on the mobile app... Anyway, we had tornado warnings nothing more.

    Originally Posted by didomi View Post
    Wind nearly blew my ass away when I was out getting my post workout chipotle.
    Depending how spicy the taco was that could be a good thing!

    Originally Posted by LiftingLando View Post
    Less than 2 weeks until due date for baby #2 so... Yeah.

    Awesome!!! Excited?

  15. #6975
    Registered User DubfromGA's Avatar
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    Ya'll getting hungry..........I think T-Rex left us some wangs.......

    Loud arse grilling tunes blasted on deck & kitchen......















    A man & his grill......




















    Little joker is an eating machine. I've yet to to eat.....but have transitioned over to making breakfast casserole for the family. They can reheat while I'm at work this weekend.
    I may look like Santa Claus.....but I'm feeling like Elvis...........

  16. #6976
    Registered User DubfromGA's Avatar
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    Originally Posted by latebloomingmom View Post
    it's Friday babies

    make it a good one

    now I know what you are thinking..
    man this place has been kind of slow
    tired and falling flat lately


    what could be missing
    ahhhh yes that would be the smart azzery that can only by LBM


    well I see Dubbers has begun a trend of posting topless pics which
    I do believe should only be continued throughout the day


    NEXT!!!

    hahahaa noooooo not me
    I meant you

    Howdy !!!!


    No more shirtless pics from today.......did take this one at 7:30am from the tanning bed spot..............long story.....but, I gotta get tan.....tan fat looks better than white fat....or so I've been told.



    I may look like Santa Claus.....but I'm feeling like Elvis...........

  17. #6977
    Squats and Milk Bando's Avatar
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    Hnng, Dubs food Pron!

    Fasted for 22 hours to make weight for tomorrow's PL comp Crew. Incidentally, tomorrow is the anniversary of this installment of the thread, coincidence? I think not.

    Be thinking of me tomorrow DSC, gonna need all your strengths, could break into being listed on powerliftingwatch.com
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  18. #6978
    Master Roshi IronCharles's Avatar
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    Cot damn, ready to eat now! Love the Sweet Baby Ray's Buffalo Wing Sauce. It's awesome on hot dogs, or mixed with Marie's Blue Cheese dressing as a dip for chicken strips.
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  19. #6979
    Squats and Milk Bando's Avatar
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    Originally Posted by IronCharles View Post
    Love the Sweet Baby Ray's Buffalo Wing Sauce.
    Never tried that, but I have a hard time with any wang sauce from a jar. Unless Dubs is cooking that is.
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  20. #6980
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    Back to taking a PWO stim but only occasionally. Nothing measures up to jack3d though...that stuff just is a cut above the rest. But, it's not good for you, so...

    Happy weekend, everyone! May the fitness gods shine brightly upon you this day.

  21. #6981
    🍌Based Banana God🍌 djwolford's Avatar
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    Originally Posted by whatevergirl View Post
    Back to taking a PWO stim but only occasionally. Nothing measures up to jack3d though...that stuff just is a cut above the rest. But, it's not good for you, so...

    Happy weekend, everyone! May the fitness gods shine brightly upon you this day.
    Buy bulk DMAA and add it to a pre you like, problem solved.
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  22. #6982
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    Originally Posted by djwolford View Post
    Buy bulk DMAA and add it to a pre you like, problem solved.
    lol I didn't know you could buy that separately ...just googled it.
    Thanks for the tip!

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    Originally Posted by whatevergirl View Post
    Happy weekend, everyone! May the fitness gods shine brightly upon you this day.
    I'm not sure who these fitness Gods are that you speak of. Zumba, Plyometrics and Yoga?

    The Iron Gods shone upon me nicely though, 3 PR's in today's competition including a 325 lb bench press
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    Originally Posted by Bando View Post
    I'm not sure who these fitness Gods are that you speak of. Zumba, Plyometrics and Yoga?

    The Iron Gods shone upon me nicely though, 3 PR's in today's competition including a 325 lb bench press
    so..... that 325 bench will be posted in another competition around here..... yeah?
    You would be surprised just how much time I have to waste.

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    Originally Posted by 400Lb Gorilla View Post
    so..... that 325 bench will be posted in another competition around here..... yeah?
    there's another comp around here?
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    Originally Posted by Bando View Post
    I'm not sure who these fitness Gods are






    Originally Posted by Bando View Post
    The Iron Gods shone upon me nicely though
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    Originally Posted by Bando View Post
    I'm not sure who these fitness Gods are that you speak of. Zumba, Plyometrics and Yoga?

    The Iron Gods shone upon me nicely though, 3 PR's in today's competition including a 325 lb bench press
    Congratz!! 325 is outstanding!

    The gods are pleased with you.

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    Originally Posted by whatevergirl View Post
    Congratz!! 325 is outstanding!

    The gods are pleased with you.
    Must be all the virgins I sacrificed.
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    Congratulations Bando! 3 PR's!!...firing on all cylinders
    .

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    Thanks Weezy and lol @ your sig.

    Wonder how long Mrs. B is going to allow my new friend "squatty" to sit on the pellet stove. Not long at all I'm guessing before he's relegated to the basement gym.

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