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  1. #1351
    Team CESA thom2355's Avatar
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    Congrats Baize.

    In sad news....gave away first place in a contest over the weekend. Ended up in third after a horrible last event. Makes me want to rage.
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  2. #1352
    Try the cold chai! YourGunShowTix's Avatar
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    Congratulaints, baize. Das it mang.
    If what I've posted offends you, please feel free to leave your need for validation below.


    dont put words in my mouth either you stupid little sh_t

  3. #1353
    Registered User budreiser2's Avatar
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    Originally Posted by adamsz View Post
    GJDM. Didn't even realize you were that strong.
    cmon bruh my lifts are in my sig.
    training log
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  4. #1354
    Tyrannosaurus Press kmc06005's Avatar
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    Congrats Baize!

    My condolences thom.


    For obvious reason I'm a fan of Adrian Larsen, but the content he has been putting out lately has been making me like him even more. Seems like a really cool guy, just trying to throw around some weights. He just seems to have a really cool perspective.

    Also, LOL@ someone giving Arn a hard time about calling 'feet up' presses 'Larsen Presses' a few months back in the 5 hundred thread. Adrian calls them that in his book, AND has clothing with #LarsenPress on the front.
    More weight is always more impressive... ShortDave

    Bench is not rocket science, it's quite easy to perform... Fredrik Smulter

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  5. #1355
    Building The Monolith Anthony21's Avatar
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    Originally Posted by kmc06005 View Post
    Congrats Baize!

    My condolences thom.


    For obvious reason I'm a fan of Adrian Larsen, but the content he has been putting out lately has been making me like him even more. Seems like a really cool guy, just trying to throw around some weights. He just seems to have a really cool perspective.

    Also, LOL@ someone giving Arn a hard time about calling 'feet up' presses 'Larsen Presses' a few months back in the 5 hundred thread. Adrian calls them that in his book, AND has clothing with #LarsenPress on the front.
    He's a real cool guy. Spoke to him a little bit at the meet we had this past weekend.
    My training log: https://forum.bodybuilding.com/showthread.php?t=175799121

  6. #1356
    Learn and Lift Daemonium's Avatar
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    Originally Posted by Anthony21 View Post
    He's a real cool guy. Spoke to him a little bit at the meet we had this past weekend.
    By the looks of his legs, does he compete bench only? Strong as fuuk tho
    B. Kinesiology
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  7. #1357
    IPF4LYFE arian11's Avatar
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    Originally Posted by NorthStrong View Post
    Brahhhsss anyone watching the new Game of Thrones season yet?????

    4 episodes leaked, all up for watching on probably whatever streaming site you use.
    Saw the first 2 episodes so far. Nothing happens.

    Weiner weiner weiner weiner weiner weiner weiner weiner weiner
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  8. #1358
    ACCWO Founder PanzeR-'s Avatar
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    Originally Posted by kmc06005 View Post
    Congrats Baize!

    My condolences thom.


    For obvious reason I'm a fan of Adrian Larsen, but the content he has been putting out lately has been making me like him even more. Seems like a really cool guy, just trying to throw around some weights. He just seems to have a really cool perspective.

    Also, LOL@ someone giving Arn a hard time about calling 'feet up' presses 'Larsen Presses' a few months back in the 5 hundred thread. Adrian calls them that in his book, AND has clothing with #LarsenPress on the front.
    LOL
    Originally Posted by Daemonium View Post
    By the looks of his legs, does he compete bench only? Strong as fuuk tho
    Ya, dont remember the exact reason tho. Specificity at its best, really pushing the human body's limit
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  9. #1359
    Building The Monolith Anthony21's Avatar
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    Originally Posted by Daemonium View Post
    By the looks of his legs, does he compete bench only? Strong as fuuk tho
    Yes bench only. I believe he had some hip growth issues at birth or something along those lines.
    My training log: https://forum.bodybuilding.com/showthread.php?t=175799121

  10. #1360
    Because Kaz NorthStrong's Avatar
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    I think he said he was born with his hips dislocated. His episode of the powercast was my favourite out of the recent ones. I want Mark to actually get more powerlifters on there, I am just not interested in a lot of the guests the last while.
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  11. #1361
    Building The Monolith Anthony21's Avatar
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    Originally Posted by NorthStrong View Post
    I think he said he was born with his hips dislocated. His episode of the powercast was my favourite out of the recent ones. I want Mark to actually get more powerlifters on there, I am just not interested in a lot of the guests the last while.
    Did you like the one with Duffin?
    My training log: https://forum.bodybuilding.com/showthread.php?t=175799121

  12. #1362
    Barghest Jugend grandmoloch's Avatar
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    Originally Posted by Daemonium View Post
    By the looks of his legs, does he compete bench only? Strong as fuuk tho
    I think his bench press manual said he had/has clubbed feet.

    Originally Posted by NorthStrong View Post
    I think he said he was born with his hips dislocated. His episode of the powercast was my favourite out of the recent ones. I want Mark to actually get more powerlifters on there, I am just not interested in a lot of the guests the last while.
    I find the ones with youtube personalities to be lower quality (at least for what I watch powercast for). Give me Stan Efferding over Omar Assmuffin or Mike Rashid any day.
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  13. #1363
    Registered User ecchastang's Avatar
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    Originally Posted by Anthony21 View Post
    Yes bench only. I believe he had some hip growth issues at birth or something along those lines.
    I believe you are correct. I had a similar issue, but after 25 yrs, had surgery last week to correct it. Looking forward to doing full meets in the next 1-2 yrs.
    Attached Images

  14. #1364
    Personal Record Holder Rags85's Avatar
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    Originally Posted by ecchastang View Post
    I believe you are correct. I had a similar issue, but after 25 yrs, had surgery last week to correct it. Looking forward to doing full meets in the next 1-2 yrs.
    Nice, sounds like everything went fine. I've seen the before and after pics now. What was the actual procedure?

  15. #1365
    Building The Monolith Anthony21's Avatar
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    Originally Posted by ecchastang View Post
    I believe you are correct. I had a similar issue, but after 25 yrs, had surgery last week to correct it. Looking forward to doing full meets in the next 1-2 yrs.
    Glad to hear you had successful surgery man.
    My training log: https://forum.bodybuilding.com/showthread.php?t=175799121

  16. #1366
    fat arn710's Avatar
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    All of you can take a step back and literally fuk your own faces
    Training log: http://forum.bodybuilding.com/showthread.php?t=165829701

  17. #1367
    Building The Monolith Anthony21's Avatar
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    Originally Posted by arn710 View Post
    All of you can take a step back and literally fuk your own faces
    Well you just lost a follower on IG

    JK
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  18. #1368
    Tyrannosaurus Press kmc06005's Avatar
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    Originally Posted by arn710 View Post
    All of you can take a step back and literally fuk your own faces
    More weight is always more impressive... ShortDave

    Bench is not rocket science, it's quite easy to perform... Fredrik Smulter

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  19. #1369
    Registered User ecchastang's Avatar
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    Originally Posted by Rags85 View Post
    Nice, sounds like everything went fine. I've seen the before and after pics now. What was the actual procedure?
    Its called hip resurfacing. They had to reshape the femur head and put a chromium cobalt cap on it, and then drill out the acetabulum and put a chromium cobalt cup. In doing so, they lengthened my right leg by 1.6 cm, to make it even with my left. It will take about 6 months but I should end up with full ROM, something I have never had. Also, will get rid of the bone on bone pain.

  20. #1370
    Aspiring Forklift coachdeez's Avatar
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    Originally Posted by Daemonium View Post
    Congrats Baize! I hear marriage adds 500lbs to your total with the consequence of 5 years off your life. Enjoy.
    This is bullsh*t. I never got my 500 lbs.

  21. #1371
    Personal Record Holder Rags85's Avatar
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    Originally Posted by ecchastang View Post
    Its called hip resurfacing. They had to reshape the femur head and put a chromium cobalt cap on it, and then drill out the acetabulum and put a chromium cobalt cup. In doing so, they lengthened my right leg by 1.6 cm, to make it even with my left. It will take about 6 months but I should end up with full ROM, something I have never had. Also, will get rid of the bone on bone pain.
    Aha, I see. So the cap goes in the cup. 6 months seems like a short time after a lifetime without full ROM. Wishing you a speedy recovery.

  22. #1372
    fat arn710's Avatar
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    Originally Posted by kmc06005 View Post
    [im g]http://i58.photobucket.com/albums/g246/sey115/thisaggression_zpsfc6f2509.gif[/img]
    Training log: http://forum.bodybuilding.com/showthread.php?t=165829701

  23. #1373
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    Originally Posted by ecchastang View Post
    Its called hip resurfacing. They had to reshape the femur head and put a chromium cobalt cap on it, and then drill out the acetabulum and put a chromium cobalt cup. In doing so, they lengthened my right leg by 1.6 cm, to make it even with my left. It will take about 6 months but I should end up with full ROM, something I have never had. Also, will get rid of the bone on bone pain.
    Can I get my femurs surgically shortened so my squats become easier and more aesthetic ? what about my arms ? with a manlet wingspan I'd look jacked in no time

  24. #1374
    Wall Just got 10ft Higher Mitch666's Avatar
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    Originally Posted by kmc06005 View Post
    Congrats Baize!

    My condolences thom.


    For obvious reason I'm a fan of Adrian Larsen, but the content he has been putting out lately has been making me like him even more. Seems like a really cool guy, just trying to throw around some weights. He just seems to have a really cool perspective.

    Also, LOL@ someone giving Arn a hard time about calling 'feet up' presses 'Larsen Presses' a few months back in the 5 hundred thread. Adrian calls them that in his book, AND has clothing with #LarsenPress on the front.
    lol someone was upset about that??

    I liked on IG someone was benching to a foam roller and called it a hoff press. lulz were had
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  25. #1375
    Spoon Pic Connoisseur adamsz's Avatar
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    Originally Posted by kmc06005 View Post

    Also, LOL@ someone giving Arn a hard time about calling 'feet up' presses 'Larsen Presses' a few months back in the 5 hundred thread. Adrian calls them that in his book, AND has clothing with #LarsenPress on the front.
    Are you saying in his e-book he says a feet up bench like this is also Larson press?



    If that's the case that's pretty weird because the mechanics of benching like that and a legs straight out bench (which I thought was the only Larson press) are IMO completely different. Having done both plenty having your feet actually on the bench allows you to get much more arch and maintain it, and you can resort to a bit of leg drive if you have to. In contrast legs straight out you can't get or maintain nearly as much arch (especially in lower back obviously) and have no leg-drive backup recourse when it gets hard. Also considering I've never seen him do a bench with his feet actually up in the 2 years I trained at the same gym as him and that benching with your feet up predates his training by a lot, that's kinda weird if he's trying to also name that a "larson press" IMO.

    No hate, I think he's an amazing lifter and was right there when he broke the WR cheering him on a filming him, just asking for some clarification.
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  26. #1376
    Tyrannosaurus Press kmc06005's Avatar
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    Originally Posted by adamsz View Post
    Are you saying in his e-book he says a feet up bench like this is also Larson press?



    If that's the case that's pretty weird because the mechanics of benching like that and a legs straight out bench (which I thought was the only Larson press) are IMO completely different. Having done both plenty having your feet actually on the bench allows you to get much more arch and maintain it, and you can resort to a bit of leg drive if you have to. In contrast legs straight out you can't get or maintain nearly as much arch (especially in lower back obviously) and have no leg-drive backup recourse when it gets hard. Also considering I've never seen him do a bench with his feet actually up in the 2 years I trained at the same gym as him and that benching with your feet up predates his training by a lot, that's kinda weird if he's trying to also name that a "larson press" IMO.

    No hate, I think he's an amazing lifter and was right there when he broke the WR cheering him on a filming him, just asking for some clarification.
    No he's calling feet straight out 'Larsen Press' but I was referring to Arn catching hell when he referred to his own feet up flat back benching to Larsen Press, and there being posts about it being offensive or mean spirited because of his disability.
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  27. #1377
    Spoon Pic Connoisseur adamsz's Avatar
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    Originally Posted by kmc06005 View Post
    No he's calling feet straight out 'Larsen Press' but I was referring to Arn catching hell when he referred to his own feet up flat back benching to Larsen Press, and there being posts about it being offensive or mean spirited because of his disability.
    Oh, in that case LOL wtf
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  28. #1378
    Registered User ecchastang's Avatar
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    Originally Posted by Hamzzza View Post
    Can I get my femurs surgically shortened so my squats become easier and more aesthetic ? what about my arms ? with a manlet wingspan I'd look jacked in no time
    YOu probably can, but then your muscles would be too long and you would have to have them shortened to accommodate the point where they can give the maximum torque. A better option would be getting your tendon insertion points moved a little.

  29. #1379
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    Conventional deadlift brahs, how wide is your stance? I started out pulling close stance, over time its moved out wider to get a better starting position and get more leg drive off the floor(or so I thought)

    But today i was playing around with deadlifts for the second time in 4 months and on one set I moved my feet in pretty close together, and it was way faster off the floor and easier to lock out.

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    Originally Posted by 308smk View Post
    Conventional deadlift brahs, how wide is your stance? I started out pulling close stance, over time its moved out wider to get a better starting position and get more leg drive off the floor(or so I thought)

    But today i was playing around with deadlifts for the second time in 4 months and on one set I moved my feet in pretty close together, and it was way faster off the floor and easier to lock out.
    Frog stance crew for life, bro


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