Anyone here know Allen Baria or train with him? I remember he looked good for close to 700 raw back in the day before pec tears. After that, I saw a few meet vids, and then nothing again for a few years. Today I saw he had hit a clean, clean 500x10 raw via Russian interwebs. I'd love to see him make a full comeback.
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Results 6,031 to 6,060 of 9272
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07-27-2015, 01:51 PM #6031637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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07-27-2015, 02:52 PM #6032
well good for janae, thanks for enlightening me fellas. i'm sure that's a load off her chest.
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07-27-2015, 03:44 PM #6033
hah.
glad we could have a reasonable discussion.
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BACK TO LIFTING
I need to have a good ****ing squat day today.
that is all.*Mods/CS will not, nor can they change your username, so don't ask*
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07-27-2015, 04:26 PM #6034YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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07-27-2015, 04:34 PM #60351708 total @220 Raw
Improve my total every time I step on the platform.
Being a male is a matter of birth. However, being a "man" is a matter of choice.
Photo in Avi is not current, I'm way fatter now.
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07-27-2015, 04:39 PM #6036
i'm leaving for the gym now...so we'll see...and its all relative. plus he's going SHW so I won't need to lose by 300lbs.
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07-27-2015, 04:41 PM #6037RAW ELITE OR DIE
1603 @ 242, raw (4-16-16)
"You can be 175 pounds SHREDDED, but with a T shirt on you just look like a skinny *******" - Mark Ripptoe
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07-27-2015, 04:57 PM #6038
Malan is a seasoned competitor. He cuts it a close as he can without getting called generally, although he gets his fair share of redlights in Russia. I'm fairly confident/hopeful that he will take his squats deep enough at the meet, although you never know.
And lettuce be reality: 440kg = slightly over 970 lbs, and don't ya know that extra 2 lbs makes it so much more impressive!
But yeah, that 970x3 he hit a week or two out from his 1015 looked far more difficult than this. 470+ here we come.637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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07-27-2015, 05:44 PM #6039
Also, Wayne Howlett commented saying he believes Malan will have one more heavy session before Bosses meet. His deload is generally not 4 weeks, and I would certainly agree. If that's correct, I'll be interested to see what the last heavy session looks like.
It could be he's just keeping the last heavy training session under wraps (har har).637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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07-27-2015, 06:03 PM #6040
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07-27-2015, 06:08 PM #6041
- Join Date: Feb 2008
- Location: Granger, Indiana, United States
- Posts: 12,883
- Rep Power: 35164
I don't think this has much to do with sexual preference and more with the fact that men are disgusting creatures that I don't want to share a locker room with....let alone a woman be forced to share a locker room with them. I am still trying to figure out why all women aren't lesbians.
Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593
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07-27-2015, 06:17 PM #6042
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07-27-2015, 06:29 PM #60431708 total @220 Raw
Improve my total every time I step on the platform.
Being a male is a matter of birth. However, being a "man" is a matter of choice.
Photo in Avi is not current, I'm way fatter now.
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07-27-2015, 06:34 PM #6044
To compare...
YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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07-27-2015, 06:51 PM #6045
I want Malanichev to put the squat record so far out of reach that a guy and his daddy can't even lift it together
As much as I love the "walked out in 2m wraps" thing, I wanna see Malan in some 3m Death Rows squatting out of the mono not walked out...brb 1100Best total @ 198: 1520 @ 195.4 - 575/360/585
Best total @ 220: 1603 @ 219.6 - 578/402/622 wraps; 1504 @ 206 - 529/363/611 sleeves
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07-27-2015, 06:56 PM #6046
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07-27-2015, 08:51 PM #6047
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07-27-2015, 09:52 PM #6048
- Join Date: Jul 2014
- Location: Boulder, Colorado, United States
- Age: 34
- Posts: 1,450
- Rep Power: 6148
I wonder what Malan can squat raw with dad
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07-27-2015, 10:36 PM #6049
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07-27-2015, 10:39 PM #6050
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07-27-2015, 11:17 PM #6051
USPA rules, walked out of an ER style combo rack.
also fairly good squat night, though wish I hadn't gotten squirrely on third rep, and also hadn't gotten blown out so I coulda/woulda/shoulda done the 2nd triple.
https://instagram.com/p/5qpgSkssFz/Last edited by isaku900; 07-27-2015 at 11:22 PM.
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07-27-2015, 11:39 PM #6052
- Join Date: Jun 2011
- Location: San Diego, California, United States
- Posts: 3,167
- Rep Power: 16439
I know I'm late to the conversation, but oh well.
Biological sex determines male/female for a vast majority of the population, but there are always exceptions. If you read about intersex on wikipedia the article goes into some detail about various conditions where the physical appearance of the body doesn't match the genetics or the chromo****l sex. It is entirely possible to have XY (male) chromosomes with female parts, or XX (female) chromosomes with male parts. And even if the chromosomes do match the body, there are other biological explanations for transexualism...it's not all psychological.
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07-28-2015, 01:44 AM #6053
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207614
Decided to switch to CGBP from max-legal wide grip for the next month or 2 since my pec/delt tie-in has been bothering me pretty badly, and this strategy has worked in the past (letting the pec strain heal up while subbing in CGBP).
Dat feel after using a flossband during warmups:
I don't know how the hell you guys who lift in gear do it...Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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07-28-2015, 04:39 AM #6054
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07-28-2015, 04:45 AM #6055
Supposedly Castillo failed his drug test at Worlds, again. Brett Gibbs is now the 83kg Open Champion.
1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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07-28-2015, 04:46 AM #6056
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207614
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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07-28-2015, 04:49 AM #6057
Stanazolol apparently. Was just stopping by to post it, just saw Brett's post about it.
My Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=167391911
Best Comp Lifts: 220kg Squat, 130kg Bench Press, 240kg Deadlift, 587.5kg/1295lb total at 82kg/181lbs.
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07-28-2015, 05:12 AM #6058
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80660
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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07-28-2015, 05:28 AM #6059
- Join Date: Jan 2011
- Location: SARAJEVO, Sarajevo, Bosnia and Herzegowina
- Age: 29
- Posts: 29,466
- Rep Power: 273869
this pic doe
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07-28-2015, 05:40 AM #6060
- Join Date: Sep 2009
- Location: Toronto, Ontario, Canada
- Age: 30
- Posts: 6,395
- Rep Power: 12662
I'm sure most of you have seen this already. 755x2 light wrapped: http://instagram.com/p/5qQWPrulAP/
To let you guys know how "light" the wrapping was, Jeremy was using 2.5m wraps and he only got 7 turns out of them, while most people can get more than that out of a 2m wrap. I even pre-rolled the wraps for him but he just wouldn't wrap himself tight. He also refuses to let other people wrap him. I'm just going to have to keep bugging him and telling him to wrap tighter and hopefully someone will be able to wrap him at BOB2.My training log: http://forum.bodybuilding.com/showthread.php?t=129669663
Lifts on IG: martinwongwc
RAWWW turned raw w/ wraps turned SingleplytillIdie
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