I am looking to compete in physique for the first time in my life but need some questions answered first.
What's the approximate weight I should be competing in for a standard 5% bf at 6'4?
How can I find out of comps in my area?
What should I work on? (Mirin PJ's?)
I heard smiling is a big thing when it comes to these. Any videos or tutorials out there to increase my smilesthetics?
|
Thread: Trying to compete. Need help
-
02-18-2015, 05:54 PM #1
Trying to compete. Need help
Wears gloves when he squats crew
Mustang '09 Crew
ARNG Crew
Still in College crew
AVI cred to BroolStories
Similar Threads
-
need help with pictures please judge!! trying to compete in year
By spyderboys in forum Teen BodybuildingReplies: 5Last Post: 09-22-2011, 06:59 PM -
need help with pictures please judge!! trying to compete in year
By spyderboys in forum Teen BodybuildingReplies: 3Last Post: 09-22-2011, 04:25 PM -
need help with pictures please judge!! trying to compete in year
By spyderboys in forum Post Your Pictures and Introduce YourselfReplies: 0Last Post: 09-20-2011, 11:32 PM -
need help with pictures please judge!! trying to compete in year
By spyderboys in forum Teen BodybuildingReplies: 0Last Post: 09-19-2011, 12:23 PM -
Trying to compete in july and need a little help!
By product140 in forum Teen BodybuildingReplies: 3Last Post: 02-28-2011, 05:55 PM
Bookmarks