Reply
Results 1 to 11 of 11
  1. #1
    Registered User Kratos2k14's Avatar
    Join Date: May 2014
    Posts: 185
    Rep Power: 170
    Kratos2k14 will become famous soon enough. (+50) Kratos2k14 will become famous soon enough. (+50) Kratos2k14 will become famous soon enough. (+50) Kratos2k14 will become famous soon enough. (+50) Kratos2k14 will become famous soon enough. (+50) Kratos2k14 will become famous soon enough. (+50) Kratos2k14 will become famous soon enough. (+50) Kratos2k14 will become famous soon enough. (+50) Kratos2k14 will become famous soon enough. (+50) Kratos2k14 will become famous soon enough. (+50) Kratos2k14 will become famous soon enough. (+50)
    Kratos2k14 is offline

    Question Which is better : Air Conditioned Gym or Non Air Conditioned Gym ?

    Hi, I have been lifting since June 2014 and my Gym is about 1 hr 40 minutes from my home. I have to start from my home at 6:30 am and I reach the gym at around 8:20 am approx. Thing is the gym is fully air conditioned and hence I chose that gym but there is a gym about 15 minutes away from my home but that does not have AC but it has more clients than my AC ( Air Conditioned ) gym. My friends say that non AC gym are good for pumping the body . Also I have to get into an extreme crowded train in the morning to go to the gym and it takes the same time to return , so much time is wasted.
    So, what should I do ? Should I leave my current gym and get into the non ac gym ?
    Where do you all train ? Does your gym have A/C ?
    Reply With Quote

  2. #2
    Encyclochuzzle chazzy1864's Avatar
    Join Date: Jan 2006
    Location: Lakeland, Florida, United States
    Age: 35
    Posts: 55,690
    Rep Power: 179229
    chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000)
    chazzy1864 is offline
    Depends... is it freezing cold outside? If so.. I probably would not want my gym to be air conditioned.. it would already be cold enough.



    OP.. your friends are dumb and you can stick with your A/C gym. Yes.. you will warm up quicker without the air conditioning, but that doesn't take long anyways and aside from the faster body temperature raising, there is no other benefit.
    -
    Alchemist of Alcohol
    -
    -
    -
    Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
    Reply With Quote

  3. #3
    Registered User Asianhulk82's Avatar
    Join Date: Oct 2013
    Age: 38
    Posts: 149
    Rep Power: 217
    Asianhulk82 will become famous soon enough. (+50) Asianhulk82 will become famous soon enough. (+50) Asianhulk82 will become famous soon enough. (+50) Asianhulk82 will become famous soon enough. (+50) Asianhulk82 will become famous soon enough. (+50) Asianhulk82 will become famous soon enough. (+50) Asianhulk82 will become famous soon enough. (+50) Asianhulk82 will become famous soon enough. (+50) Asianhulk82 will become famous soon enough. (+50) Asianhulk82 will become famous soon enough. (+50) Asianhulk82 will become famous soon enough. (+50)
    Asianhulk82 is offline
    Non airconditioned gym is best. I live in the Philippines and train in 37 degree celcius weather (100 F?) in a hoodie. You basically don't need cardio unless you REALLY want to be shredded.
    Reply With Quote

  4. #4
    ScandyBrah IvanNorge's Avatar
    Join Date: Sep 2014
    Location: Norway
    Age: 32
    Posts: 2,077
    Rep Power: 6058
    IvanNorge is a name known to all. (+5000) IvanNorge is a name known to all. (+5000) IvanNorge is a name known to all. (+5000) IvanNorge is a name known to all. (+5000) IvanNorge is a name known to all. (+5000) IvanNorge is a name known to all. (+5000) IvanNorge is a name known to all. (+5000) IvanNorge is a name known to all. (+5000) IvanNorge is a name known to all. (+5000) IvanNorge is a name known to all. (+5000) IvanNorge is a name known to all. (+5000)
    IvanNorge is offline
    Definitely the closer one, OP...
    Powerlifting 2020
    Reply With Quote

  5. #5
    Banned Duggalios's Avatar
    Join Date: Feb 2015
    Age: 40
    Posts: 78
    Rep Power: 0
    Duggalios will become famous soon enough. (+50) Duggalios will become famous soon enough. (+50) Duggalios will become famous soon enough. (+50) Duggalios will become famous soon enough. (+50) Duggalios will become famous soon enough. (+50) Duggalios will become famous soon enough. (+50) Duggalios will become famous soon enough. (+50) Duggalios will become famous soon enough. (+50) Duggalios will become famous soon enough. (+50) Duggalios will become famous soon enough. (+50) Duggalios will become famous soon enough. (+50)
    Duggalios is offline
    for me, hotter the better. No need for warming up so much and sack of long distance cardio. Jay C when training in L.A literally uses his walk to the gym as his warm up as it's so hot and it forces people to drink more water.

    Pros and CONS when it comes to temp and cold garage gyms and cold isn't always good for working muscles/grips... but AC per say, i'd rather have it off than on....it's a great way of sucking in germs and spitting them back out for all to absorb.
    Reply With Quote

  6. #6
    Cutting Frank Drebin's Avatar
    Join Date: Jul 2007
    Location: Canada
    Posts: 19,346
    Rep Power: 77448
    Frank Drebin has a brilliant future. Third best rank! (+40000) Frank Drebin has a brilliant future. Third best rank! (+40000) Frank Drebin has a brilliant future. Third best rank! (+40000) Frank Drebin has a brilliant future. Third best rank! (+40000) Frank Drebin has a brilliant future. Third best rank! (+40000) Frank Drebin has a brilliant future. Third best rank! (+40000) Frank Drebin has a brilliant future. Third best rank! (+40000) Frank Drebin has a brilliant future. Third best rank! (+40000) Frank Drebin has a brilliant future. Third best rank! (+40000) Frank Drebin has a brilliant future. Third best rank! (+40000) Frank Drebin has a brilliant future. Third best rank! (+40000)
    Frank Drebin is online now
    I work out in my furnace room, hot as hell in there and used to work out in my garage which was much colder. Unless I'm doing cardio, I prefer a hot gym.
    Reply With Quote

  7. #7
    Tu papi Jasonk282's Avatar
    Join Date: Dec 2010
    Location: United States
    Posts: 30,313
    Rep Power: 71102
    Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000) Jasonk282 has much to be proud of. One of the best! (+20000)
    Jasonk282 is offline
    I workout in my basement. It's cool year round
    Union ironworker, USMC vet, muay thai, kyokushin kartae, judoka
    Reply With Quote

  8. #8
    No help for this one.... Squid24's Avatar
    Join Date: Aug 2012
    Location: Michigan, United States
    Age: 56
    Posts: 20,616
    Rep Power: 308438
    Squid24 has a reputation beyond repute. Second best rank possible! (+100000) Squid24 has a reputation beyond repute. Second best rank possible! (+100000) Squid24 has a reputation beyond repute. Second best rank possible! (+100000) Squid24 has a reputation beyond repute. Second best rank possible! (+100000) Squid24 has a reputation beyond repute. Second best rank possible! (+100000) Squid24 has a reputation beyond repute. Second best rank possible! (+100000) Squid24 has a reputation beyond repute. Second best rank possible! (+100000) Squid24 has a reputation beyond repute. Second best rank possible! (+100000) Squid24 has a reputation beyond repute. Second best rank possible! (+100000) Squid24 has a reputation beyond repute. Second best rank possible! (+100000) Squid24 has a reputation beyond repute. Second best rank possible! (+100000)
    Squid24 is offline
    Originally Posted by Kratos2k14 View Post
    Hi, I have been lifting since June 2014 and my Gym is about 1 hr 40 minutes from my home. I have to start from my home at 6:30 am and I reach the gym at around 8:20 am approx. but there is a gym about 15 minutes away from my home. Also I have to get into an extreme crowded train in the morning to go to the gym and it takes the same time to return , so much time is wasted.
    So, what should I do ? Should I leave my current gym and get into the non ac gym ?
    Where do you all train ? Does your gym have A/C ?
    As you can see I took out the boring stuff about AC. I noticed you live 15 min away from a gym...hello no time wasted. Why would you choose a gym that takes over an hr to get to in the first place? So you know what my choice is...the closer one...hell you can walk to that one
    My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50

    "Muff divers local #69.....no muff too tough....we dive at five"

    Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
    Reply With Quote

  9. #9
    Registered User bum11's Avatar
    Join Date: Dec 2012
    Posts: 138
    Rep Power: 265
    bum11 will become famous soon enough. (+50) bum11 will become famous soon enough. (+50) bum11 will become famous soon enough. (+50) bum11 will become famous soon enough. (+50) bum11 will become famous soon enough. (+50) bum11 will become famous soon enough. (+50) bum11 will become famous soon enough. (+50) bum11 will become famous soon enough. (+50) bum11 will become famous soon enough. (+50) bum11 will become famous soon enough. (+50) bum11 will become famous soon enough. (+50)
    bum11 is offline
    i like to sweat in the gym so maybe not a/c. but i don't want it to be ridiculously hot either.
    Reply With Quote

  10. #10
    Registered User MIRob's Avatar
    Join Date: Oct 2009
    Age: 28
    Posts: 91
    Rep Power: 836
    MIRob is a jewel in the rough. (+500) MIRob is a jewel in the rough. (+500) MIRob is a jewel in the rough. (+500) MIRob is a jewel in the rough. (+500) MIRob is a jewel in the rough. (+500) MIRob is a jewel in the rough. (+500) MIRob is a jewel in the rough. (+500) MIRob is a jewel in the rough. (+500) MIRob is a jewel in the rough. (+500) MIRob is a jewel in the rough. (+500) MIRob is a jewel in the rough. (+500)
    MIRob is offline
    The gym I go to is usually set around 65. Perfect IMO.
    Reply With Quote

  11. #11
    Registered User dougy08's Avatar
    Join Date: Sep 2013
    Age: 31
    Posts: 358
    Rep Power: 123
    dougy08 is on a distinguished road. (+10) dougy08 is on a distinguished road. (+10) dougy08 is on a distinguished road. (+10) dougy08 is on a distinguished road. (+10) dougy08 is on a distinguished road. (+10) dougy08 is on a distinguished road. (+10) dougy08 is on a distinguished road. (+10) dougy08 is on a distinguished road. (+10) dougy08 is on a distinguished road. (+10) dougy08 is on a distinguished road. (+10) dougy08 is on a distinguished road. (+10)
    dougy08 is offline
    A conveniently located gym makes it easier to workout. It's one less excuse to not workout if your gym is easy to get to.
    Extremes win followers. Nobody ever wanted to follow the "reasonable" diet or "realistic" workout program.

    Less bench pressing never hurt anybody's shoulder health.
    Reply With Quote

Similar Threads

  1. Ross Report
    By sir sci in forum WWE Wrestling Forum
    Replies: 2
    Last Post: 09-03-2005, 01:43 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts