Rate/10? Bf% ?
Hello all im fairly new to bodybuilding.com
just thought i'd post a couple of pics and get some feedback on my progress and what you guys think i could improve on to look more aesthetic!
Thanks guys
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Results 1 to 16 of 16
Thread: Rate/10? Bf% ?
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02-06-2015, 01:07 AM #1Registered User
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Rate/10? Bf% ?
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02-06-2015, 01:11 AM #2Registered User
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You look fantastic, good job
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02-06-2015, 02:40 AM #3Registered User
- Join Date: Jun 2014
- Location: United Kingdom (Great Britain)
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looking good!
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02-06-2015, 03:28 AM #4Registered User
- Join Date: Feb 2015
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Perfect sign of Healthy AbsOriginally Posted by pirennie
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02-06-2015, 03:30 AM #5ScandyBrah
- Join Date: Sep 2014
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You look great but post a picture of your legs so we can judge them too. 8/10 upper body though
Powerlifting 2020
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02-06-2015, 09:41 PM #6Registered User
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Thanks for all the comments, much appreciated
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I will get a pic of legs up soon hopefully !
I've always thought i've been around 10 percent body fat, but that's just a rough estimate !
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02-06-2015, 11:50 PM #7Registered User
- Join Date: Aug 2014
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Good job! Stand up straight for ab pics though! :P
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02-07-2015, 09:51 AM #8Registered User
- Join Date: Jan 2015
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Haha thanksOriginally Posted by Tidgey
, I'll keep that in mind next time I decide to take an ab shot. Although outta curiosity why do I need to stand straight up ?
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02-07-2015, 11:44 AM #9Registered User
- Join Date: May 2014
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great work bro! keep it up!
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02-07-2015, 11:46 AM #10Message Board King
- Join Date: Aug 2014
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Low to mid teens on BF.
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02-07-2015, 11:49 AM #11Registered User
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Looking good my friend ! 10-11% is what i'd say
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02-07-2015, 11:54 AM #12Registered User
- Join Date: Jun 2010
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Looking lean man, whats your height / weight ?
I'm looking to cut to similar levels!☆☆☆υк ¢яєω☆☆☆
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02-07-2015, 11:57 AM #13Registered User
- Join Date: Oct 2014
- Age: 27
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9/10. 11%BF. Awesome dude.
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02-09-2015, 05:23 AM #14Registered User
- Join Date: Jan 2015
- Age: 31
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Thanks for all the comments everyone, appreciate itOriginally Posted by bigthug87
.!
I am currently 172cm and weight atm is roughly 70kg. Goodluck on your cut! Should be Ez. :P
Once again thanks for all the comments. Any more info on some areas that are lacking and need work would be very helpful. Thanks again.
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02-09-2015, 10:59 AM #15Registered User
- Join Date: Jul 2007
- Age: 40
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Not bad. I'd guess around 11% bf
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02-09-2015, 03:10 PM #16Banned
- Join Date: Feb 2015
- Age: 29
- Posts: 80
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looking thick. solid. tight
! 
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