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Thread: puffy elbow

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    Registered User kidwitbigchest's Avatar
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    puffy elbow

    Hey guys. Right above my elbow is swollen. Diagnosed with tricep tendonitis. Orthopedic says tissue swelling is nothing to worry about. I call BS. What is this tissue swelling? How can I make it go away?!
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    Last edited by kidwitbigchest; 03-09-2011 at 08:35 PM.
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    just attached photo
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    Registered User I.K9009's Avatar
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    Ice it, take some anti inflamatories and probably stop upper body exercises since I'm not sure there are any that won't put a strain on the elbow.

    Once the swelling goes away start back up at the gym...if it comes back go to tell the doctor.
    I.K
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    Originally Posted by kidwitbigchest View Post
    Hey guys. Right above my elbow is swollen. Diagnosed with tricep tendonitis. Orthopedic says tissue swelling is nothing to worry about. I call BS. What is this tissue swelling? How can I make it go away?!
    -itis = inflammation. Swelling is part of the [acute] inflammatory response to an injury.
    2 + 2 = 5 (for extremely large values of 2)

    Try SCE to AUX
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    Registered User kidwitbigchest's Avatar
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    Originally Posted by I.K9009 View Post
    Ice it, take some anti inflamatories and probably stop upper body exercises since I'm not sure there are any that won't put a strain on the elbow.

    Once the swelling goes away start back up at the gym...if it comes back go to tell the doctor.
    It went away once, but then came right back when I curled full ROM
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    Registered User jenna1986's Avatar
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    Did you fix this prob? What could you feel inside the puffy area?
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