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  1. 01-18-2015, 10:33 AM #1
    ironwill2008
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    Arrow FOLLOW your DOCTOR'S ORDERS

    This subforum is for discussing strategies to get you back in the gym after you've received the green light to do so from your attending physician.

    There is no internet substitute for in-person, professional diagnosis and treatment of injuries. If you make a post asking about doing anything contrary to those orders, your thread will be locked or deleted.
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

    Ironwill Gym:
    https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Journal:
    https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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