Need Help? Customer Support 1-866-236-8417
Reply
Page 40 of 40 FirstFirst ... 30 38 39 40
Results 1,171 to 1,181 of 1181
  1. #1171
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/12
    Workout 1098

    Chest, biceps and abs
    Incline B.B. bench goal hit
    155x4

    87 min run
    20 min walk

    Macros:
    123/167/64

    All cardio debt made up
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

  2. #1172
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/13
    Workout 1099

    Legs, shoulders, and abs

    B.B. squat goal
    185x4

    Front squat goal
    95x8x3

    Seated dB military press goal
    45x10

    77 min cardio
    20 min walk

    Macros:
    136/164/55
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

  3. #1173
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/14
    Workout 1100

    Back, triceps, and abs
    Dual db row goal
    45x10

    77 min cardio
    25 min walk
    30 min yoga

    Macros:
    131/154/60
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

  4. #1174
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/15
    Workout 1101

    Chest, shoulders, and abs

    Incline B.B. bench
    155x5

    78 min cardio
    80 min walk

    Macros:
    127/183/52
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

  5. #1175
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/15
    Workout 1102

    Legs, shoulders, and abs

    B.B. squat goal
    185x5

    Seated Arnold press goal
    50x2

    75 min cardio
    20 min walk

    Macros:
    120/135/68
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

  6. #1176
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/16
    Workout 1103

    Back, triceps, and abs

    Pull-ups and dips goal
    15x

    Dual db row goal
    50x2

    86 min cardio
    45 min walk

    Macros:
    125/180/54
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

  7. #1177
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/18
    Workout 1104
    Chest, biceps , and abs

    Incline bb bench
    155x4

    76 min cardio
    110 min walk

    Macros:
    131/300/68

    50 min cardio debt
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

  8. #1178
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/20
    Workout 1105
    Easy shoulder workout because of injury


    Macros:
    149/144/70

    60 min cardio debt
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

  9. #1179
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/2
    Workout 1106
    Chest, biceps, abs

    Incline B.B. bench
    155x5

    Still recovering from injury
    91 min cardio

    Macros:
    134/177/56

    Made up 11 of 60 min of cardio debt
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

  10. #1180
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/22
    Workout 1107
    Back, triceps, and abs

    Still recovering from injury


    92 min cardio

    Macros:
    120/215/52

    Made up 18 of 60 min of cardio debt
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

  11. #1181
    Essay Brah MyAvatar's Avatar
    Join Date: Jul 2010
    Age: 31
    Posts: 19,106
    Rep Power: 15517
    MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000) MyAvatar is a splendid one to behold. (+10000)
    MyAvatar is offline
    5/23
    Workout 1108
    Shoulders, abs, and triceps
    Dips goal 16x

    Still recovering from injury


    86 min cardio

    Macros:
    130/135/66

    Made up 29 of 60 min of cardio debt
    Essay writing for misc since 2011. Writing, resume, cover letter, and career Services @ writemyessaybrah@gmail.com
    1971 misc-papers written and counting
    Reply With Quote

Similar Threads

  1. Cellucor Shred Stack. Gettin' Lean & Mean for Summer....
    By B Con in forum Sponsored Supplement Logs
    Replies: 239
    Last Post: 07-15-2013, 09:27 AM
  2. The Ultimate Summer Shred Log!
    By terminator6600 in forum Supplement Logs
    Replies: 195
    Last Post: 06-15-2008, 06:01 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts