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  1. #1
    Registered User Ninx3's Avatar
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    Feedback? - Suggestions - Bf?

    Ok, so i'm fairly new to this site and wanted to get some feedback on how I was developing.

    I would like to know, what areas I could improve on to make my body overall look more aesthetic.

    for example my good/weak points and approximately what bodyfat % i am currently sitting on

    THANKS !!!
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  2. #2
    Registered User unplugged's Avatar
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    Lookin good man with overall balance of mass, definition and proportions. Possible weak area could be chest and bf id say is round 10% give or take. I would just focus on slowly adding quality mass as you have a good lean base to work off of
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  3. #3
    Registe(red User) Nocturnal92's Avatar
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    you seem to be lean but not shredded, so around 10% bf.
    I won't make any comments on your physique unless i see your legs, otherwise i'll assume you don't train your legs.
    "One should not fear unknown, One should embrace its mystery"

    "Knowing the truth it's easy, knowing what to do with it, it's not"
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  4. #4
    Registered User yrot21's Avatar
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    Really can't see any weak points. Really balanced physique. Just stay lean while adding size--great job, btw.
    Hey, you guise.
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  5. #5
    Registered User Ninx3's Avatar
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    Thanks for the input. Appreciate it. Nocturnal, I didn't post legs cause I've played soccer since a child an always had decent legs, just wanted some feedback on upper region, well for now anyway.
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  6. #6
    selffirst selffirst's Avatar
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    About 9%
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  7. #7
    Registered User Ninx3's Avatar
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    Originally Posted by selffirst View Post
    About 9%
    Thanks for the reply.

    Any more info/thoughts would be awesome
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  8. #8
    Registered User Ninx3's Avatar
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    bump
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