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Thread: collagen

  1. #1
    Registered User skimthegrotto's Avatar
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    collagen

    I take a Glucosamine/chondroitin/msm/collagen liquid sup for my joints, would it be bad to mix in another collagen sup? Are there unhealthy side affects to watch out for from stacking too much collagen in a diet?
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    so you're asking what would happen if you take too many supplements that promote collagen? nothing....that i know of, unless you're taking 3x what's recommended
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    Registered User quent14's Avatar
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    Originally Posted by skimthegrotto View Post
    I take a Glucosamine/chondroitin/msm/collagen liquid sup for my joints, would it be bad to mix in another collagen sup? Are there unhealthy side affects to watch out for from stacking too much collagen in a diet?
    No, there's no harm in it. R u trying to improve complexion too or something?
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    Registered User Jasmine1920's Avatar
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    I'm considering taking collagen as well, collagen to keep my skin firm and wrinkle-free.
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    Registered User TSoutdoor's Avatar
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    It is important to take hydrolysed collagen (collagen peptides), it is bioactive, so it absorbs much faster.
    Hiking enthusiast :)
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