Need Help? Customer Support 1-866-236-8417
Reply
Page 31 of 31 FirstFirst ... 21 29 30 31
Results 901 to 905 of 905
  1. #901
    yea **** you too Hunttarded's Avatar
    Join Date: Feb 2013
    Posts: 4,969
    Rep Power: 27415
    Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000)
    Hunttarded is offline
    13.9.17.
    Shoulders.

    Incline Bench: 2 x 8 x 230.
    V-Bar Pulldowns: 10 x 140.
    Pushdowns: 2 x 10 x 85 w. hold at peak.

    Left rear delt getting fatigued very easily so skipped direct shoulder work. Need to work on it.
    Reply With Quote

  2. #902
    yea **** you too Hunttarded's Avatar
    Join Date: Feb 2013
    Posts: 4,969
    Rep Power: 27415
    Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000)
    Hunttarded is offline
    14.9.17.
    Back.

    Rack Pulls: 12 x 335; 6 x 405.
    Barbell Rows: 5 x 225.
    Chest-Supported Rows: 8 x 3.5; 12 x 2.5.
    V-Bar Pulldowns: 11 x 150.
    Cable Rows: 8 x 10 (weight).
    Face Pulls: 2 x 20 x 50.

    Also tried pulldowns with the normal bar but don't like them. Cable rows are great.
    Reply With Quote

  3. #903
    yea **** you too Hunttarded's Avatar
    Join Date: Feb 2013
    Posts: 4,969
    Rep Power: 27415
    Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000)
    Hunttarded is offline
    17.9.17.
    Bench.

    Bench:
    WU with CGBP.
    5 x 285, but soft lockout on fifth. Tied for PR.

    CGBP:
    5 x 255. PR.
    6 x 225.

    Left shoulder getting fatigued quick. It makes unracking difficult. Getting it worked on Thursday.
    Last edited by Hunttarded; 09-17-2017 at 08:17 AM.
    Reply With Quote

  4. #904
    yea **** you too Hunttarded's Avatar
    Join Date: Feb 2013
    Posts: 4,969
    Rep Power: 27415
    Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000)
    Hunttarded is offline
    19.9.17.
    Back.

    NH Squats: 3 x 10 x 45.
    Deadlifts: 5 x 375.
    Shrugs: 20 x 245; 12 x 315.
    T-Bar Rows: 5 x 170 + 45 (rear).
    HS Row (V): 9 x 3.5; 30R 21,6,3L (RP) x 2.
    V-Bar Pulldowns: 10, 5RP x 140. Wanted clean 15 here.
    Cable Rows: 8 x 11.

    Good day today. Deadlifts were at like @6. Also first day squatting.
    Reply With Quote

  5. #905
    yea **** you too Hunttarded's Avatar
    Join Date: Feb 2013
    Posts: 4,969
    Rep Power: 27415
    Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000) Hunttarded has much to be proud of. One of the best! (+20000)
    Hunttarded is offline
    22.9.17.
    Shoulders.

    Dumbbell Shoulder Press
    12 x 80.
    25 x 50.

    Incline Bench: 2 x 8 x 240.
    Hammer Curls: 3 x 12 x 50.
    Lateral Raises: 12R 8L x 40; 25 x 15.

    All dumbbell work weight is counting the 5lbs of collars. Also did 3 x 10 x 65 no-hand squats.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts