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  1. #1
    That's the arm I fap with Critter5592's Avatar
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    It is nearly impossible for me to put weight on, I don't care what you guys say

    Cannabulk of peace, winter, barely active aside from my workouts, eating ****ton of everything.

    At family christmas party with mother

    -hey you lost weight
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  2. #2
    Banned idunnobrah's Avatar
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    Same way and I used to be pretty fat. Although my job keeps me pretty active. Think o just have a high tdee. Managed to get up to 212 lbs in a few months, but that was mostly fat gain from alcoholism heuheu
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  3. #3
    Registered User Xos's Avatar
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    You aren't eating enough.
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  4. #4
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    Not eating enough
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  5. #5
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    eat more
    S&P
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  6. #6
    That's the arm I fap with Critter5592's Avatar
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    Originally Posted by Xos View Post
    You aren't eating enough.
    I wake up with stomach aches I eat so much some nights. I will smoke and then just spend 4 hours eating.. but I agree, the only problem is "enough" seems nearly impossible for me
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  7. #7
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    i was the same way, i just started blowing all my money on mass gainers srs do it lol helped me
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  8. #8
    Registered User MGBx88's Avatar
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    Try GOMAD. srs.

    Gallon of milk a day.
    2368 cals
    128g protein
    192g carbs
    128g fat
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  9. #9
    That's the arm I fap with Critter5592's Avatar
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    Originally Posted by HankOfTheWest View Post
    i was the same way, i just started blowing all my money on mass gainers srs do it lol helped me
    The money is definitely an issue, the amount I would have to consume would fuk me over

    Originally Posted by MGBx88 View Post
    Try GOMAD. srs.

    Gallon of milk a day.
    2368 cals
    128g protein
    192g carbs
    128g fat
    I love milk and drink it frequently, but a whole gallon? idk bro
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  10. #10
    Registered User WaywardSon72's Avatar
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    Yeah you need to eat as much as you can stand then have 2 mass gainers through out the day. You WILL gain.
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  11. #11
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    What's your daily calorie maintenance or how much calories do you eat a day?
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  12. #12
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    Pm me phaggot
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  13. #13
    Weetbixbrah Rustlemyleaves's Avatar
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    ITT OP defies the laws of the human body
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  14. #14
    Brb, doing science xAlliance's Avatar
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    From another thread:
    Originally Posted by xAlliance View Post
    You need to eat. Not just until you feel full, you need to eat until you feel like you're going to puke. When you're on the brink of puking, you're going to stop for 10 minutes then eat some more. Whatever you make, eat it, no leftovers. Of It ends up on your plate, you know what you have to do.

    As soon as you get up skip the coffee and make a meal first. Have the coffee after. I found that starting the day with a huge serving, even though I wasn't hungry, was the best way to keep my appetite all day.

    If I could do it taking meds that suppressed my appetite and working an extremely physically demanding job then so can you
    I used to think like you OP. Now I know better,
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  15. #15
    Banned Turtora's Avatar
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    Originally Posted by WaywardSon72 View Post
    Yeah you need to eat as much as you can stand then have 2 mass gainers through out the day. You WILL gain.
    Originally Posted by HankOfTheWest View Post
    i was the same way, i just started blowing all my money on mass gainers srs do it lol helped me
    What these guys are saying.

    If I can put on mass at 6'9" being severely ectomorphic, then so can you. Start tracking your calories. Figure out where maintenance is. Figure out where you need to go past.

    Mass gainers are actually a whole lot more efficient in terms of dollar per calorie. Check out Serious Mass by Optimum Nutrition. I gained about 7 lbs in one week when I first got on it.

    You can gain, you just have to be willing to eat enough.
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  16. #16
    Registered User rodjar85's Avatar
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    It will always be impossible for you to gain with that attitude.

    I was 65kg (143lbs) @ 6'3 before I lifted, thought i ate a lot.

    The GOMAD thing works, although some people's stomachs don't like it
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  17. #17
    That's the arm I fap with Critter5592's Avatar
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    Originally Posted by BBNobu View Post
    What's your daily calorie maintenance or how much calories do you eat a day?
    No idea, too much of a hassle. I had np putting weight on first year and a half, but haven't put on much since. I am pretty lean though


    Gains are being made, just doesn't seem to be translating over on to the scale.
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  18. #18
    Registered User Antrod715's Avatar
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    Had the same problem, used to take my own weight gaining shakes 3x a day, 2 servings of oldfashioned quick oats, 2 tbsp pb, 1 serving greek yogurt, 2 scoops of whey or mass gainer whatever I had , 8 oz milk, creatine, depends what you put in it but itd come out to 1-2k calories easy plus Id eat alot throughout the day try to keep your protein and carbs high eating "whatever" usually means eating fast food which overall comes out to higher fats than anything. Which fats are good but they wont add muscle mass, up your protein and carbs and see if that helps as well
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  19. #19
    Registered User xavengedx23's Avatar
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    Man i wish i had the same issues you phaggots have. I could not eat for a whole day and still end up gaining a few lbs after. I hate having endomorphic-esque metabolism characteristics
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  20. #20
    Registered User OregonBBinc's Avatar
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    Originally Posted by Turtora View Post
    What these guys are saying.

    If I can put on mass at 6'9" being severely ectomorphic, then so can you. Start tracking your calories. Figure out where maintenance is. Figure out where you need to go past.

    Mass gainers are actually a whole lot more efficient in terms of dollar per calorie. Check out Serious Mass by Optimum Nutrition. I gained about 7 lbs in one week when I first got on it.

    You can gain, you just have to be willing to eat enough.
    mass gainers are actually as a matter of literal fact, arnt even close to the most efficient in price per calorie. 46 dollars for 16 servings lmao. youre better off buying maltodextrin and whey concentrate.

    youre even better off blending your own shakes with whole milk/protein, oatmeal, pb, fruit ect.

    majority of all people buying weight gainers do it cause theyre lazy and refuse to eat enough calorie dense food.
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  21. #21
    That's the arm I fap with Critter5592's Avatar
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    Originally Posted by xavengedx23 View Post
    Man i wish i had the same issues you phaggots have. I could not eat for a whole day and still end up gaining a few lbs after. I hate having endomorphic-esque metabolism characteristics
    Yeah but at the end of the day we are both striving for something we can't reach, still a struggle regardless.
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  22. #22
    Banned keaton10's Avatar
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  23. #23
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    my old dealer told me that ganj increases your metabolism alot. dont know if its true. i dont toke anymore tho
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  24. #24
    Registered User BBNobu's Avatar
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    Originally Posted by Critter5592 View Post
    No idea, too much of a hassle. I had np putting weight on first year and a half, but haven't put on much since. I am pretty lean though


    Gains are being made, just doesn't seem to be translating over on to the scale.
    Well one good thing is that cutting would be easy as fuk

    As long as you're making strength gains in the gym I wouldn't worry too much tbh
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  25. #25
    Registered User xavengedx23's Avatar
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    Originally Posted by Critter5592 View Post
    Yeah but at the end of the day we are both striving for something we can't reach, still a struggle regardless.
    Yes, that is the main common principle. Still, OP's issue is a much more pleasant one to have when compared to the other side
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  26. #26
    Registered User DatPass's Avatar
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    I bet if you count calories that you're eating fuk all OP, if you're waking up with a stomach ache it just means you're eating too close to bed time. Either that or we need to get you studied because you're that one person in the universe whose body defies the laws of physics.
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    "Train in difficult, trackless, wooded terrain. War makes heavy demands on a soldiers strength and nerves. For this reason make heavy demands on your men in peacetime." - Erwin Rommel: Infantry attacks
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  27. #27
    Dubstep bulking vhorde's Avatar
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    vhorde is just really nice. (+1000) vhorde is just really nice. (+1000) vhorde is just really nice. (+1000) vhorde is just really nice. (+1000) vhorde is just really nice. (+1000) vhorde is just really nice. (+1000) vhorde is just really nice. (+1000) vhorde is just really nice. (+1000) vhorde is just really nice. (+1000) vhorde is just really nice. (+1000) vhorde is just really nice. (+1000)
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    Let me ask you this. How many calories do you eat a day? Let me guess you just "eat alot" or "eat till your full". Do yourself a favor and buy yourself a food scale and go download a calorie counter app. Track your calories and and adjust accordingly. You will be surprised how much or how little you actually eat.
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  28. #28
    Registered User iLiketoLift898's Avatar
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    Something similar happened to me, I bulked for 3 months now at a 300-400 calorie surplus, I was looking bigger, my arms were measureably bigger, my delts were bigger, chest was slightly thicker and my abs were less visible meaning I had also gained some fat. But when I stepped on the scale after 3 months I had apparently only gained 2.5 pounds. And it stayed the same over the next ten days.

    wtf?
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  29. #29
    That's the arm I fap with Critter5592's Avatar
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    Originally Posted by BBNobu View Post
    Well one good thing is that cutting would be easy as fuk

    As long as you're making strength gains in the gym I wouldn't worry too much tbh
    my abs pop out every summer without any effort, just due to being more active.. haven't had to actually "cut" yet.
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  30. #30
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    ITT Op eats raw pork for gains, no gains always hungry.
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