Is the saying true?, like obviously it hurts during the reps but give it like an hour or two after and I can no longer feel the pain; Am I not trying hard enough?
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Thread: No Pain No Gain?
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10-25-2021, 03:45 PM #1Registered User
- Join Date: Oct 2021
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No Pain No Gain?
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10-25-2021, 03:51 PM #2Registered User
- Join Date: Oct 2021
- Age: 54
- Posts: 8
- Rep Power: 0
provided i dont feel pain when flexing the muscle group workedOriginally Posted by RaSH12123
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