dont negative talk
you are very lean
|
|
Results 301 to 323 of 323
Thread: 'NoStruggle', No Progress Log
-
01-25-2015, 05:07 PM #301LIVING
- Join Date: Jul 2008
- Location: United States
- Posts: 33,733
- Rep Power: 1075100
Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
-
01-25-2015, 08:31 PM #302Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
Wouldn't even joke about it. You are FAR from anything "chubby".
-
01-25-2015, 08:52 PM #303Not Natty
- Join Date: Aug 2012
- Posts: 5,534
- Rep Power: 14350
Lmao now I know you are trolling us dude.
"Chubby."
---> *** genetics and is obviously adding substantial massBeen playing with shafts and balls since '75.
-
01-25-2015, 08:55 PM #304LIVING
- Join Date: Jul 2008
- Location: United States
- Posts: 33,733
- Rep Power: 1075100
everyone thinks they have poor genetics
Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
-
-
01-25-2015, 09:13 PM #305Registered User
- Join Date: Sep 2014
- Age: 30
- Posts: 249
- Rep Power: 125
I was much leaner before, but I don't really mind anymore lol. I'm starting to prefer looking like this opposed to ultra lean. I actually look like I somewhat lift now aha.Originally Posted by determined4000
I'm absolutely not lol, I'm coming from being 140ish pounds lol, but this look is growing on me.Originally Posted by sonnydfrizzy
And what do you mean by "***genetics"?
So you don't think I'd have to do a minicut late summer if I was going on vacation or something?Originally Posted by ErikTheElectric
155lbs. Bench: 160lbs Squat: 245lbs.
Eat to grow.
-
01-25-2015, 11:01 PM #306Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
Originally Posted by nostruggle
Okay. Seriously ask yourself this question... (really, THINK ABOUT IT)
WHO IS SAYING/DICTATING WHAT YOU SHOULD OR SHOULDN'T DO WITH YOUR BODY?
and seriously get the term "cut" out of your head.
-
01-26-2015, 05:45 AM #307Not Natty
- Join Date: Aug 2012
- Posts: 5,534
- Rep Power: 14350
BBC genetics is what I tried to say, but this website blocked it haha
Been playing with shafts and balls since '75.
-
01-31-2015, 06:08 PM #308Registered User
- Join Date: Sep 2014
- Age: 30
- Posts: 249
- Rep Power: 125
Hi guys, this week has been packed with assignments and quizzes so I just jotted down my major lifts throughout the week
Back
Barbell v-bar rows: 135lbs 5x8
Lat pulldowns: 90lbs 4x12 (focusing on slower release)
Arms
DB concentration curls: 30lbs 3x10, 25lbs 1x10
Barbell curls: 55lbs 2x8, 60lbs 2x8
Close grip bench: 105lbs 4x8
Overhead DB extension: 55lbs 2x12, 65lbs 2x8
Chest
Incline bench: 165lbs 3x4-6, 155lbs 2x6, 135lbs 3x8
Incline DB press (super set w/ DB fly): 60lbs 1x8, 55lbs 2x8
Shoulder
Overhead press: 85lbs 2x8, 90lbs 2x8
DB seated shoulder press: 50lbs 2x8, 55lbs 2x8
Legs
Deadlift: 135lbs 2x8, 185lbs 2x8 (still working on my form)
Squat: 135lbs (warm up) 1x12, 225lbs 2x8, 245lbs 1x8, 255lbs 2x8
Those are the main lifts I jotted down. Progress photo coming tomorrow as promised
155lbs. Bench: 160lbs Squat: 245lbs.
Eat to grow.
-
-
01-31-2015, 06:26 PM #309Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
^ Good progress. How's the eating coming?
-
01-31-2015, 06:29 PM #310Registered User
- Join Date: Sep 2014
- Age: 30
- Posts: 249
- Rep Power: 125
It's going well, I'm hitting around 2500-2600cals a day probably. I'm not really counting anymore, I usually just eat when I'm hungry. I have pizza and wing nights with the boys without feeling guilty.Originally Posted by ErikTheElectric
Excited for Super Bowl Sunday dinner tomorrow!155lbs. Bench: 160lbs Squat: 245lbs.
Eat to grow.
-
01-31-2015, 07:59 PM #311LIVING
- Join Date: Jul 2008
- Location: United States
- Posts: 33,733
- Rep Power: 1075100
who you rooting for?
Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
-
01-31-2015, 09:07 PM #312Registered User
- Join Date: Sep 2014
- Age: 30
- Posts: 249
- Rep Power: 125
Seahawks! Defense wins championshipsOriginally Posted by determined4000
155lbs. Bench: 160lbs Squat: 245lbs.
Eat to grow.
-
-
02-24-2015, 09:08 PM #313Registered User
- Join Date: Sep 2014
- Age: 30
- Posts: 249
- Rep Power: 125
Haven't been able to keep up with this log as much as I wanted to, a lot of things have been taking a toll on me (SCHOOL
) But I'll try my best to keep ya'll update at least weekly. But here's a progress photo! 4 months ago until, and now. I'm really happy with my progress and I want to thank you all for your help, tough love, and encouragement. I'm happier healthier, stronger, and less stressed out about food.
155lbs. Bench: 160lbs Squat: 245lbs.
Eat to grow.
-
02-24-2015, 10:30 PM #314Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
You look HEALTHY and HAPPY. That is what matters most.
Keep up the good work.
-
02-24-2015, 10:43 PM #315Registered User
- Join Date: Sep 2014
- Age: 30
- Posts: 249
- Rep Power: 125
Thanks Erik! It feels good to go out and eat with friends without trying to track everything in MFP and worrying for a week about fat gains lolOriginally Posted by ErikTheElectric
155lbs. Bench: 160lbs Squat: 245lbs.
Eat to grow.
-
02-25-2015, 03:07 AM #316Not Natty
- Join Date: Aug 2012
- Posts: 5,534
- Rep Power: 14350
Fuark brah you are killing it. Well done man.
And chit you were skinny before deyumm. Mirin'
Been playing with shafts and balls since '75.
-
-
02-25-2015, 05:17 PM #317LIVING
- Join Date: Jul 2008
- Location: United States
- Posts: 33,733
- Rep Power: 1075100
now you look like you lift
before pic looks like a 15 year old skinny kid
now you look more like a manFounder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
-
02-25-2015, 06:24 PM #318Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
ThisOriginally Posted by determined4000
-
07-12-2015, 05:51 PM #319Registered User
- Join Date: Sep 2014
- Age: 30
- Posts: 249
- Rep Power: 125
Hey guys, I've been busy with life what not but I just thought I'd update and thank you guys.
I am now 170lbs, I have a great relationship with food, and I'm happier now. I don't have any exact lifts, but recently I've gotten my incline dumbbell press to 90's and that's my PR. But there are pictures attached of me last week or something.
I don't count cals either anymore, I just eat what I like when I'm hungry.
Last edited by nostruggle; 07-12-2015 at 05:56 PM.
155lbs. Bench: 160lbs Squat: 245lbs.
Eat to grow.
-
07-12-2015, 06:00 PM #320Registered User
- Join Date: Nov 2012
- Posts: 6,759
- Rep Power: 42555
nice job man, look alt bigger and healthier. Keep it up
-Bears- -Blackhawks- -Bulls- -Whitesox-
2015 NXT WBG Gold Medalist---- 2015 WWE WBG Bronze Medalist
#1 in the World for Modern Warfare 3 in Demolition
Former Halo 3 Pro Gamer
#1 In class in High School
NO Count Crew
-
-
07-12-2015, 06:20 PM #321Chasing self-improvement.
- Join Date: Aug 2013
- Posts: 2,308
- Rep Power: 9405
Very glad to hear about the progress! I'm in the no counting group myself. Keep working hard and enjoying life!Originally Posted by nostruggle
It's about progress, not perfection.
I'm not an expert when it comes to most aspects of life; sometimes, I have no idea what I'm doing. The more I learn, the more I can do, and the more I can pay it forward and help others.
-
07-12-2015, 06:25 PM #322LIVING
- Join Date: Jul 2008
- Location: United States
- Posts: 33,733
- Rep Power: 1075100
no count crew checking in
glad to see you happier and healthierFounder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
-
07-12-2015, 09:41 PM #323Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
Way to go! Do not let an arbitrary set of numbers control your life. Do your best to keep listening to your body!
) But I'll try my best to keep ya'll update at least weekly. But here's a progress photo! 4 months ago until, and now. I'm really happy with my progress and I want to thank you all for your help, tough love, and encouragement. I'm happier healthier, stronger, and less stressed out about food.
Bookmarks