What could I do to improve my stability during the catch? I was very wobbly today, i feel like it was related to my foot placement. I also felt the best during my second set, and I cannot figure out why. Any advice would be appreciated. If you want to check out my other videos, here's the link. www.youtube.com/channel/UChynvcZ_7btp9M8fm0CLtmA
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12-09-2014, 12:09 PM #1
Snatch balances into overhead squats
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12-11-2014, 12:24 PM #2
- Join Date: Sep 2009
- Location: North Carolina, United States
- Age: 40
- Posts: 4,861
- Rep Power: 6785
I agree. 2nd one looked best.
I try to focus on good posture throughout. Has helped stabilization for me. I also try and pause at the bottom for a few seconds to make sure I'm in a good position to finish.{{**DIRTY SOUTH CREW**}}
Strength Journal:
http://forum.bodybuilding.com/showthread.php?t=141019611&p=806856321#post806856321
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12-11-2014, 08:32 PM #3
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01-02-2015, 09:08 AM #4
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