I sleep on the floor and lol @ mattress comfort culture (modern beta male)

[FullSack]

Sleeping on a mattress is not only bad for your body from a structural perspective, but gives your mind and body unreasonable comfort expectations, meaning you struggle to get up and feel increased discomfort in every day life. You have been raised to be a feeble modern beta male who craves the comfort of his pillow top mattress.





Pillow tops are the ultimate betas who play into the hands of expensive mattress companies. Pillow tops actually flatten out in the parts of the mattress you sleep on most, and exacerbate sagging because the stuffing gets flattened and pushed around the same way as regular pillow stuffing. This ****s your back up while the bedding industry pockets your money.

Pros of sleeping on the floor

-improved circulation
-improved posture
-eliminates back pain for many people
-cooler temp.
-no space limitations
-no noisy bed frames creaking and squeaking (great during sex)
-can sleep anywhere
-easier to get out of bed
-sex without the mattress bouncing up and down with every thrust
-less tossing and turning


Cons

-women may complain (no worries for me because i sleep on the floor next to a bed - they can have the bed and i can have my sleep without them stealing my blanket)
-i wake up with a bug crawling on me about 2 to 3 times as often as before (only betas are afraid of bugs)
-uncomfortable for the first week
-some people think your odd
-1 or 2 minutes of discomfort each night as your back gets used to being straight after being hunched in a chair all day

A mattress in any true sense of the word causes the hips to sink in and the lower back to collapse, which interrupts natural alignment. Ironically, this is the same effect that chair sitting has on the body. When the back collapses in on itself, whether sitting or lying down, the lungs cannot hold as much oxygen and breathing is immediately hampered. When the body does not get its optimal amount of oxygen, the parasympathetic nervous system which induces relaxation is impeded. When breathing is shallow, the stress hormones adrenaline and cortisol are overproduced–which keeps the body from fully relaxing. Cush is not really cush. Paradoxical yes, but according to this paradigm, resistance is cush.

The viewpoint of followers of the New Ergonomics is that chair sitting causes ‘front loading’ of the body (see Challenges to Natural Sitting). Since the muscles are tighter in front, the body feels better hunched over to some degree. Likewise, sleeping on a modern mattress causes slumping. Then when we lay down on a firm surface, it stretches the tight muscles–which feels uncomfortable. Therefore, a soft bed is necessary to maintain the out-of-alignment position. It may feel better and even help some people sleep better, because they aren’t being distracted by the body’s attempt to stretch and realign itself. But without the feedback a hard surface offers, deeper problems develop and we don’t reach our full potential.

http://paleoalltheway.com/sleepergonomics/

^^read this

It's true - after hunching at a computer all day, lay on the floor for 5 minutes, you feel that pain? it's your back saying "wtf is this straightness, argghh"


Advice: You do need a soft layer of some kind underneath you, whether its a yoga mat or a foam mattress topper. If you don't have carpet with underlay then you may need more, sleeping directly on top of a rock hard surface is a bit much, you will need a yoga mat or something or your hips will get too sore.

[nickh04]

ive been on no mattress since September

Test levels through the roof

[icedtea52]

can confirm floor is goat

im being srs here

[PostMoves]

no mattress? bish Im on that no sleep time.

[Mongoose_Man]

in on no mattress

[antiwhitekn1ght]

that's why you use a tempur pedic one you poverty *******

[Arknei]

Cons
-i wake up with a bug crawling on me about 2 to 3 times as often as before (only betas are afraid of bugs)

Can disregard in poverty Canada winter weather

[LatinoSlayer91]

ive been on no mattress since September

Test levels through the roof

This

Test levels so through the roof. except on that no roof time too

[mrvz]

adding this to my no pillow for maximum test gains

[FullSack]

that's why you use a tempur pedic one you poverty *******

'tempur pedic' = mattress companies taking money from yuppy toss bags

sounds like you just wasted 2 grand

[Icanlift]

what about no pillow (srs)

[FullSack]

ive been on no mattress since September

Test levels through the roof

good point, i had noticed this lately but not connected the dots

repped

[Tarck]

'tempur pedic' = mattress companies taking money from yuppy toss bags

sounds like you just wasted 2 grand

Strong user name to what you put in your mouth correlation. My Tempurpedic is awesome.

[Jmart07]

no mattress, no pillow, no fap, no shower, no shave, no wipe, no anything,

[HCN91]

no bed
no pillow
no roof


test levels are unmeasurable

[FullSack]

Strong user name to what you put in your mouth correlation. My Tempurpedic is awesome.

[SynesthesiaBruh]

Do people on here really sleep on the phuckin floor?

Pros:
-easier to get out of bed

I don't think you realize that it's hard to get out of bed when you aren't actually in a bed to get out of...

[itsggmg]

What if I'm a side sleeper?

[m1n2v5]

do you use a pillow? srs question

[Acetheticz]

I'm currently on:

No mattress
No pillow
No shampoo
No closed windows while sleeping
No other drinks except water
No fap
No breathing through mouth, ever
No socks while wearing Sperry's

Test levels through the roof.

[sword_]

I only sleep on the floor when I'm super tired.

I did let my gf sleep in the bed and me sleep on the floor one time when she was pissed at me haha but that didn't last long.

[DodgingBullets]

Do people on here really sleep on the phuckin floor?

It's just the tip of the iceberg...

[RubberDuckyBrah]

brb getting rid of mattress and bed
brb going to Home Depot to buy landscaping lava rocks to throw into the corner of my room where I will sleep.

cant wait to start seeing results

[FullSack]

do you use a pillow? srs question

sometimes

depends on how i feel

i feel best on a reasonably slim feather pillow, it molds to your neck/head better than other cheap ass pillows, but sometimes i ditch it and sleep face down or on my back with no pillow. I never sleep on my side with no pillow.

[iLiketoLift898]

I can confirm, slept on the floor all summer because of the heat and my back felt a lot better.

[Ochosiete]

I use to be on no mattress in my childhood days.......them poor days ....




But test levels through the roof!!!!!!

[soon2b3olympic]

Slept on the floor for a month...woke up every morning with my body hurting. No thanks jeff.

[thebrainiac]

Phucking poosays and their mattresses, such a weak beta male society today...

I sleep on a cold concrete floor naked with no pillow and no blankets why dont u try that u phucking poosays...

[aztecpenguin]

Agreed OP. Also when I sleep on the floor I wake up with a chit ton on energy (despite no being as 'comfortable')

[FullSack]

Slept on the floor for a month...woke up every morning with my body hurting. No thanks jeff.