I am new to cutting and I would like an estimate on my current body fat percentage. I have been cutting for 8 months and have lost about 55 pounds. I screwed up and only started lifting weights 2 and a half months ago so I hardly have any lean mass. The first 5 and half months I burned the fat from diet only. Can anyone help me out on some estimates of what my current body fat percentage is? I am trying to decide whether to continue cutting or start lean bulking. I still have some belly flab left but I am tired of of not having any muscle lol. The pics below were taken a couple hours ago and I weighed in at 148.6 pounds and I am 5'8. Thanks.
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11-30-2014, 07:21 AM #1
Body Fat % Estimate Help? Bulk or cut?
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11-30-2014, 10:49 AM #2
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11-30-2014, 11:33 AM #3
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11-30-2014, 09:34 PM #4
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