Reply
Results 1 to 4 of 4
  1. #1
    Registered User Thien425's Avatar
    Join Date: Jun 2010
    Age: 40
    Posts: 74
    Rep Power: 177
    Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0)
    Thien425 is offline

    Body Fat % Estimate Help? Bulk or cut?

    I am new to cutting and I would like an estimate on my current body fat percentage. I have been cutting for 8 months and have lost about 55 pounds. I screwed up and only started lifting weights 2 and a half months ago so I hardly have any lean mass. The first 5 and half months I burned the fat from diet only. Can anyone help me out on some estimates of what my current body fat percentage is? I am trying to decide whether to continue cutting or start lean bulking. I still have some belly flab left but I am tired of of not having any muscle lol. The pics below were taken a couple hours ago and I weighed in at 148.6 pounds and I am 5'8. Thanks.


    Reply With Quote

  2. #2
    Registered User upchuck1383's Avatar
    Join Date: Apr 2012
    Location: Auburn, Maine, United States
    Age: 44
    Posts: 132
    Rep Power: 513
    upchuck1383 has a spectacular aura about. (+250) upchuck1383 has a spectacular aura about. (+250) upchuck1383 has a spectacular aura about. (+250) upchuck1383 has a spectacular aura about. (+250) upchuck1383 has a spectacular aura about. (+250) upchuck1383 has a spectacular aura about. (+250) upchuck1383 has a spectacular aura about. (+250) upchuck1383 has a spectacular aura about. (+250) upchuck1383 has a spectacular aura about. (+250) upchuck1383 has a spectacular aura about. (+250) upchuck1383 has a spectacular aura about. (+250)
    upchuck1383 is offline
    You will get a miriad of responses with this. I would cut a little longer thru xmas,then start eating at maint or a slight surplus starting off with a xmas feast!
    Rangers Lead The Way!
    Sua Sponte
    Reply With Quote

  3. #3
    free spirit AgentCooper's Avatar
    Join Date: Feb 2014
    Posts: 182
    Rep Power: 135
    AgentCooper is on a distinguished road. (+10) AgentCooper is on a distinguished road. (+10) AgentCooper is on a distinguished road. (+10) AgentCooper is on a distinguished road. (+10) AgentCooper is on a distinguished road. (+10) AgentCooper is on a distinguished road. (+10) AgentCooper is on a distinguished road. (+10) AgentCooper is on a distinguished road. (+10) AgentCooper is on a distinguished road. (+10) AgentCooper is on a distinguished road. (+10) AgentCooper is on a distinguished road. (+10)
    AgentCooper is offline
    In my opinion you are about 18%, I would cut more at this point. Good luck.
    I have not failed. I've just found 10,000 ways that won't work
    Reply With Quote

  4. #4
    Registered User Thien425's Avatar
    Join Date: Jun 2010
    Age: 40
    Posts: 74
    Rep Power: 177
    Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0) Thien425 has no reputation, good or bad yet. (0)
    Thien425 is offline
    Thanks for the advice.
    Reply With Quote

Similar Threads

  1. body fat % estimate and bulk or cut?
    By souloconnect in forum Teen Bodybuilding
    Replies: 4
    Last Post: 06-07-2014, 10:30 AM
  2. Please help. Bulk or cut? Goal is to look decent in a month.
    By jce360 in forum Post Your Pictures and Introduce Yourself
    Replies: 5
    Last Post: 01-10-2014, 08:46 PM
  3. Body fat % estimate? And should I cut or bulk?
    By rds148 in forum Post Your Pictures and Introduce Yourself
    Replies: 8
    Last Post: 05-12-2013, 11:48 PM
  4. Body fat estimate, and bulk or cut?
    By MurderFace97 in forum Teen Bodybuilding
    Replies: 6
    Last Post: 07-02-2012, 09:09 PM
  5. Body fat percentage and bulk or cut advice
    By gabo234 in forum Post Your Pictures and Introduce Yourself
    Replies: 3
    Last Post: 02-19-2012, 05:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts