Hi,
I have heard trainers that say that squats and deadlifts lead to broken backs sooner or later to the one training them.
Thanks ahead for answer.
Lionel6.
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Thread: Broken backs
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11-19-2014, 10:06 AM #1
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11-19-2014, 10:18 AM #2
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Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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11-19-2014, 10:33 AM #3
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11-19-2014, 10:44 AM #4
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11-19-2014, 10:56 AM #5
- Join Date: Jan 2007
- Location: Rochester, Minnesota, United States
- Posts: 4,952
- Rep Power: 19212
This is a good video for squats
AI Sports Nutrition Rep
NPC competitor
http://instagram.com/tastankul
http://www.bodybuilding.com/store/ai/ai.htm
********.com/AISportsNutrition
Newsletter: http://forms.aweber.com/form/85/1635053985.htm
Ask me for samples!
WHEY protein available in Chocolate, Cinnamon roll, Pumpkin pie, Vanilla and Mocha flavors.
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
-
11-19-2014, 11:04 AM #6
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11-19-2014, 12:47 PM #7
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11-21-2014, 08:56 AM #8
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11-22-2014, 01:23 AM #9
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11-22-2014, 03:01 AM #10
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11-22-2014, 03:26 AM #11
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11-28-2014, 03:18 AM #12
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