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  1. #1
    Registered User Kratos2k14's Avatar
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    Need some info about Glutamine

    Hello, I workout at morning and I take C4 Cellulor Extreme as my preworkout and ON Whey protein as my post workout. Now I wanna speed up the muscle recovery process , hence I decided to take Glutamine and therefore I need your suggestions.
    Which Glutamine should I take and when should I take it ?
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  2. #2
    Forever Bulking Yodums's Avatar
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    Glutamine supplementation isn't necessary: http://forum.bodybuilding.com/showth...#post638463343
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    Banned Mr.Cooper69's Avatar
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    Mr. Fluff cumminslifter's Avatar
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