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  1. #1
    Registered User GHfitness2012's Avatar
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    Question What does "Stacking" supplements mean?

    I thought it men`t ones arsenal of supplements. Protein, Creatine and a Pre for example.

    I was searching information on a Pre. Preferably (Animal Pump). And I came across a few forms where guys were just saying if you stack Animal Rage with Pump it is the best. This sounds to me like you take Animal Pump and Rage together? Which are both Pre workouts. I`m surly wrong in thinking this? If you could please tell me what they mean by this. Thank you.
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    Originally Posted by GHfitness2012 View Post
    I thought it men`t ones arsenal of supplements. Protein, Creatine and a Pre for example.

    I was searching information on a Pre. Preferably (Animal Pump). And I came across a few forms where guys were just saying if you stack Animal Rage with Pump it is the best. This sounds to me like you take Animal Pump and Rage together? Which are both Pre workouts. I`m surly wrong in thinking this? If you could please tell me what they mean by this. Thank you.
    Stacking = taking with or on top of. You are correct.
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    This ^^
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    The term "Stacking" refers to taking several supplements together over time to get a synergistic effect between the several supplements. For the example you gave, the guys you saw talking about stacking pre workouts is because one pre workout has stimulants in it and is used to give energy and focus while the pump product does not contain stimulants but ingredients to help maximize muscle pumps. Therefore, taking the two products together would likely give one great energy and give great muscle pumps, essentially getting what you want in a pre workout stack.
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    putting supplements on top of each other
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    See how they're stacked one on top of another
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    Originally Posted by GHfitness2012 View Post
    I thought it men`t ones arsenal of supplements. Protein, Creatine and a Pre for example.

    I was searching information on a Pre. Preferably (Animal Pump). And I came across a few forms where guys were just saying if you stack Animal Rage with Pump it is the best. This sounds to me like you take Animal Pump and Rage together? Which are both Pre workouts. I`m surly wrong in thinking this? If you could please tell me what they mean by this. Thank you.
    Stacking means taking multiple supplements together. You can stack Pump and Rage, just remove the red pill from the Pump pack. (The red pill is the stimulant, Rage is a high stimulant product so you don't need the one from the Pump)
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