I can't understand the calorie count for rice.
0.25 cup, 1/4 cup of rice is 160 calories
It reads serving size, 1/4 (45g) dry
About 3/4 cup cooked
Servings about 50
Certainly it can't be over 600 cals for a cup of rice.
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Thread: Calories in Rice (question)
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10-25-2014, 10:02 AM #1
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10-25-2014, 10:12 AM #2
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10-25-2014, 10:15 AM #3
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10-25-2014, 10:21 AM #4
Nutrition Facts
Serving Size 0.25 cup
Servings Per Container 50
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Sodium 0mg 0%
Potassium 40mg 1%
Total Carbohydrate 35g 12%
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%
Niacin 8%
Folate 15%Ingredients
Extra Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid.
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10-25-2014, 02:20 PM #5
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10-25-2014, 02:43 PM #6
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