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  1. #1
    Banned john253's Avatar
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    does water retention have an impact on abs?

    when im in cutting mode and finished abs look nice, but once i start bulking and gaining my fullness back and after few weeks i feel like my abs start too look ****ter and soft, is this normal?
    Last edited by john253; 10-14-2014 at 09:13 PM.
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  2. #2
    Manlet in the making AFC96's Avatar
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    You bulk for a few years?
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  3. #3
    Banned john253's Avatar
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    Originally Posted by AFC96 View Post
    You bulk for a few years?
    weeks i meant my bad lol
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  4. #4
    Registered User Aesthetics4Dayz's Avatar
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    Your muscles are 80% water, Water retention would actually bring out your muscle definition in my opinion anyway.
    Everyone is different though, Hit abs more often and have a calorie surplus but have a leaner diet and it will harden up over time!
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  5. #5
    Registered User magician27's Avatar
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    actually dehydration bring some more definition to abs. my abs usually more defined when i just waken up in the morning dehydrated. but not sure if it would get softer just from water. anyways , that doesnt mean you should cut water to show abs anyway. that would be stupid
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  6. #6
    Registered User jinkty's Avatar
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    When you say dehydration are you talking about the amount of water you're drinking or the amount of water in your body?
    Dehydration (not taking in enough water) causes your body to retain more water.
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  7. #7
    Registered User magician27's Avatar
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    Originally Posted by jinkty View Post
    When you say dehydration are you talking about the amount of water you're drinking or the amount of water in your body?
    Dehydration (not taking in enough water) causes your body to retain more water.
    dehydration means lack of water in body
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