Finished maxes today...
Bench-245
Squat- 325
Dead- 365
How long til I get my goal?
*I know I'm weak right now, coming back from a torn rotator cuff...
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10-07-2014, 12:57 PM #1
My goal, 300-400-500, starts today...
Saints - Hornets - LSU
"Be the master of your own image rather than letting others define it for you."
"If deception is a weapon, patience is a shield." - Robert Greene (48 Laws)
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10-07-2014, 01:01 PM #2
let's see a video of that squat
A total@A body weight
Jesus, Powerlifting, Strongman, foggy mirrors.
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10-07-2014, 01:09 PM #3
Why does it matter how long it takes? If you people say 5 years, are you gonna say its too long and not even try? And really, nobody knows how long it'll take for you specifically.
1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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