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  1. #1
    buttplug thumb of peace invrlose123's Avatar
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    200 pounds pre-cut vs 200 pounds after cut

    Me at 200 before cut:

    175 after cut:


    Now:

    Last edited by invrlose123; 10-05-2014 at 05:52 PM. Reason: Fixed picture
    Needs to get back in to the gym crew

    Non-lifting ******* crew
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  2. #2
    Banned alphaorbust's Avatar
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    lmao naturals
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  3. #3
    Banned Goku69's Avatar
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    wtf dude i think you really need to reevaluate your routine
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  4. #4
    Registered User outfoxxed's Avatar
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    ditch the glasses. cut down to 10% body fat. buy some better fitting jeans that don't look like wranglers. lose the seth rogan in superbad look. get some style.

    cheers mate. see you in a year
    Sniff hard as fuk when guys pass by to smell their balls crew
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  5. #5
    buttplug thumb of peace invrlose123's Avatar
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    Originally Posted by Goku69 View Post
    wtf dude i think you really need to reevaluate your routine
    I'm basically doing Jason blaha 5x5

    Originally Posted by outfoxxed View Post
    ditch the glasses. cut down to 10% body fat. buy some better fitting jeans that don't look like wranglers. lose the seth rogan in superbad look. get some style.

    cheers mate. see you in a year
    Can't ditch the glasses bro I can barely read street signs with them on
    Needs to get back in to the gym crew

    Non-lifting ******* crew
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  6. #6
    Registered User whopperJr's Avatar
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    Originally Posted by invrlose123 View Post
    I'm basically doing Jason blaha 5x5
    Lol u wot m8
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  7. #7
    Registered Bro hockeybrah's Avatar
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    you look like a *******
    FukIN FUK IM SHREDDED BRAH
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  8. #8
    buttplug thumb of peace invrlose123's Avatar
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    Originally Posted by whopperJr View Post
    Lol u wot m8


    m.youtube.com/watch?v=oAuARgqS6aQ
    Needs to get back in to the gym crew

    Non-lifting ******* crew
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  9. #9
    Registered User ImDangerous's Avatar
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    solid progress, but also a lot of fat

    dirty bulk of peace

    i would have cut another ten pounds down to 165 before you started going up again
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  10. #10
    Banned mdrive22's Avatar
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    Originally Posted by hockeybrah View Post
    you look like a *******
    this.
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  11. #11
    Registered User Realityy's Avatar
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    I hope you're cutting now, and actually cutting properly not like your first "cut"

    Originally Posted by invrlose123 View Post
    I'm basically doing Jason blaha 5x5
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  12. #12
    Misc Frontrunner bh4tmannn's Avatar
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    You look exactly like what I pciture a miscer to look like
    Step by step you get ahead, but not necessarily in fast spurts. But you build discipline by preparing for fast spurts. Slug it out one inch at a time, day by day. At the end of the day - if you live long enough - most people get what they deserve.
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  13. #13
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    Originally Posted by invrlose123 View Post
    I'm basically doing Jason blaha 5x5


    lmfao
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  14. #14
    buttplug thumb of peace invrlose123's Avatar
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    Originally Posted by Realityy View Post
    I hope you're cutting now, and actually cutting properly not like your first "cut"



    I lost 25 pounds on my first cut
    Needs to get back in to the gym crew

    Non-lifting ******* crew
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  15. #15
    Registered User Chitownkid's Avatar
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    Originally Posted by invrlose123 View Post
    I'm basically doing Jason blaha 5x5
    in that case gj you got the expected results from that
    I'm jam n ya'll jelly


    Blast music in the car crew
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    Ask for lots of BBQ sauce from fast food restaurants even though we dont need them we just want them for later crew
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  16. #16
    jus w8'n 4 a m8 burlyman619's Avatar
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    You should consider a bodybuilding training program and a proper diet.
    I am currently prepping for a Bodybuilding show, follow my journey :

    http://forum.bodybuilding.com/showthread.php?t=163848201
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  17. #17
    Banned Goku69's Avatar
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    Originally Posted by invrlose123 View Post
    I'm basically doing Jason blaha 5x5
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  18. #18
    Banned aestheticbreh's Avatar
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    You look like what i imagine a redditor would look like
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  19. #19
    Registered User Horizon92's Avatar
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    Originally Posted by Chitownkid View Post
    in that case gj you got the expected results from that
    ayyy lmao
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  20. #20
    Registered User Realityy's Avatar
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    Originally Posted by invrlose123 View Post
    I lost 25 pounds on my first cut
    ya but you were still like 16% BF aka not ready to bulk
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  21. #21
    Registered User BlotterBrah's Avatar
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    Train like jason blaha, look like jason blaha
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  22. #22
    buttplug thumb of peace invrlose123's Avatar
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    Originally Posted by aestheticbreh View Post
    You look like what i imagine a redditor would look like
    I've never been to reddit kunt
    Needs to get back in to the gym crew

    Non-lifting ******* crew
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  23. #23
    Registered User mrcarlpedal's Avatar
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    Originally Posted by invrlose123 View Post
    I'm basically doing Jason blaha 5x5
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  24. #24
    anonymous
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    I don't think i've ever seen stretch marks on a back before.
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  25. #25
    buttplug thumb of peace invrlose123's Avatar
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    Originally Posted by prudz View Post
    I don't think i've ever seen stretch marks on a back before.
    Had the ones running horizontally ever since I was about 12 :/
    Needs to get back in to the gym crew

    Non-lifting ******* crew
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  26. #26
    Please Stay Supple Bonkies's Avatar
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    Originally Posted by invrlose123 View Post
    I'm basically doing Jason blaha 5x5
    I've found out your problem
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  27. #27
    Registered User LuckyDean's Avatar
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    I won't hesitate to put ethics in someone else, because I put it ruthlessly in on myself - Tom Cruise

    A miscer fell in love
    Turn into a woosy
    24-7 he was eating that pussy
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  28. #28
    buttplug thumb of peace invrlose123's Avatar
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    Originally Posted by Bonkies View Post
    I've found out your problem
    Then what's a good fukn program? In the routine section of this forum they said that was a good place to start. But if I'm not making gains I might as well switch.

    frustrating as fuk. I can manipulate my weight with food, I lift at least 3 times a week and I'm getting strength gains but it just doesn't seem like I'm growing
    Needs to get back in to the gym crew

    Non-lifting ******* crew
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  29. #29
    drop out prime853's Avatar
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    Originally Posted by Realityy View Post
    I hope you're cutting now, and actually cutting properly not like your first "cut"



    was about to post this exact gif, in tears literally
    Bench: 170kg/375lbs 1RM : 150kg/330lbs 5RM
    Squat: 220kg/500lbs 1RM : 180kg/485lbs 5RM
    Deadlift: 230kg/505lbs 1RM
    Barbell Row: 140kg/315lbs 10RM


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  30. #30
    Banned alphaorbust's Avatar
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    alphaorbust has a little shameless behaviour in the past. (-10) alphaorbust has a little shameless behaviour in the past. (-10) alphaorbust has a little shameless behaviour in the past. (-10) alphaorbust has a little shameless behaviour in the past. (-10) alphaorbust has a little shameless behaviour in the past. (-10) alphaorbust has a little shameless behaviour in the past. (-10) alphaorbust has a little shameless behaviour in the past. (-10) alphaorbust has a little shameless behaviour in the past. (-10) alphaorbust has a little shameless behaviour in the past. (-10) alphaorbust has a little shameless behaviour in the past. (-10) alphaorbust has a little shameless behaviour in the past. (-10)
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    Originally Posted by invrlose123 View Post
    Then what's a good fukn program? In the routine section of this forum they said that was a good place to start. But if I'm not making gains I might as well switch.

    frustrating as fuk. I can manipulate my weight with food, I lift at least 3 times a week and I'm getting strength gains but it just doesn't seem like I'm growing
    lmfao
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