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  1. 09-25-2014, 04:32 AM #1
    ArmyROTCCadet05
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    Jeremy Buendia Road to Olympia Series

    Episode 1


    Episode 2


    Episode 3


    Episode 4
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  2. 10-02-2014, 05:48 PM #2
    TropicalSunset
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    GREAT tip on doing a lat spread while doing laterals. Feel it so much better that way.
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  3. 10-03-2014, 05:38 AM #3
    acandales001
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    Dude gets pretty thick and meaty in the off-season. Makes me feel a bit better about my current conditioning since this is my first off-season bulk. It sucks to "fill-in" after being at that competition level conditioning for so long, but there is no way to put size on at that level.
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