Did I just Lose all my Protein???

[UFCWannabe]

Hi, So I decided to make protein pancakes with whey isolate and topped it with syrup. I got 36 grams of protein out of it, I was happy and on track. An hour later I took a dump that smelled like pancakes. Did I just lose those 36g of protein?? DO I have to keep eating chicken today if I've already hit my macros with ppancakes??(I don't think I'm lactose intolerant because I drink protein shakes with whey isolate and this situation happens probably once it twice a month)

[JayRod123]

With this logic, every time I eat McDonalds I won't gain weight because I'm ****ting it out.

[Somepersian]

Hi, So I decided to make protein pancakes with whey isolate and topped it with syrup. I got 36 grams of protein out of it, I was happy and on track. An hour later I took a dump that smelled like pancakes. Did I just lose those 36g of protein?? DO I have to keep eating chicken today if I've already hit my macros with ppancakes??(I don't think I'm lactose intolerant because I drink protein shakes with whey isolate and this situation happens probably once it twice a month)

*facepalm*

[CeloMagz]

Dump that smells like pancakes, you should sell this pancake recipe, you would change the world






not srs

[IDefineMyself]

Dump that smells like pancakes, you should sell this pancake recipe, you would change the world






not srs

I would buy...

[MitchyDee]

No you didn't. Short of a few extreme scenarios, it takes about 36 hours for what's left of your food to make it all the way through your stomach and intestines.

[kurse196]

pls say op is trolling