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  1. #1501
    Registered User sexnews's Avatar
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    VPX Sports athlete Shawn Flexatron Rhoden IFBB Pro talks about his drive and motivation heading into the 2014 Olympia


    http://www.flexonline.com/videos/tra...mpia-episode-5

    I know they are fully clothed, but he hasn't got that Heath blown up 3D look
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  2. #1502
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    Originally Posted by Problematique91 View Post
    Rhoden's midsection is much better than Heath's.
    Agreed
    Tiny waist
    8 reasonably symmetrical abs .

    Old pic , but genetics are genetics

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  3. #1503
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    Originally Posted by Bankruptt View Post
    Can you describe why?
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    ^ Lol speaks for itself
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  5. #1505
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    Originally Posted by RoroCwalker View Post
    Are rhodens arms sponsored by bp or is he not fully flexed
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  8. #1508
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    Look at the blade
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    Not really a fan of Dex's physique but damn, he looks pretty awesome in those pics
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    What Shawn Ray is nearly 5'8 (1.72) ?? Honestly looks 5'6



    Kai is 1.73m tall wouldnt say they basically the same height

    Meant to post on Shawn Ray Thread
    Last edited by transformerchad; 08-19-2014 at 03:19 AM.
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  11. #1511
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    Originally Posted by RoroCwalker View Post
    LOL he may, MAY have "better" abs...but that's about it. Heath blows him away on everything else.
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  12. #1512
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    Originally Posted by RockyTheKid View Post
    LOL he may, MAY have "better" abs...but that's about it. Heath blows him away on everything else.
    He undoubtedly has better abs, midsection and taper from the front.
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  13. #1513
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    If only Rhoden has a Thicker back, he could be # 1 contender for the O.
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  14. #1514
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    Originally Posted by RockyTheKid View Post
    LOL he may, MAY have "better" abs...but that's about it. Heath blows him away on everything else.
    Well that picture was to point out Rhoden had a better midsection, no one said anything about him being better overall than Heath or anything like that. lol
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  15. #1515
    Registered Snoozer MaKaiser's Avatar
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    Well Dex is looking insane.
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  16. #1516
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    How come Dex's forearms are still full and fresh looking when most other seasoned veterans have those atrophied meat hooks?

    I reckon it may be because he uses straps on almost every set of every exercise reducing the wear and likelihood of tendinitis or similar.

    Thoughts guys?
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    Originally Posted by flangmasterj View Post
    How come Dex's forearms are still full and fresh looking when most other seasoned veterans have those atrophied meat hooks?

    I reckon it may be because he uses straps on almost every set of every exercise reducing the wear and likelihood of tendinitis or similar.

    Thoughts guys?
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    Originally Posted by flangmasterj View Post
    How come Dex's forearms are still full and fresh looking when most other seasoned veterans have those atrophied meat hooks?

    I reckon it may be because he uses straps on almost every set of every exercise reducing the wear and likelihood of tendinitis or similar.

    Thoughts guys?
    I'd say the combo of straps plus not training overly heavy throughout his career.
    Dex appears to be a genetic freak of nature as well.
    Only guy who had an awesome career an is still improving and being consistant into his 40s.

    I'd put Dex up there actually as one of the top 5 bodybuilders of all time, possibly even top 3 for me.
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  19. #1519
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    Originally Posted by RockyTheKid View Post
    LOL he may, MAY have "better" abs...but that's about it. Heath blows him away on everything else.
    Blows him away in everything else? Rhoden has better legs too
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  20. #1520
    Registered User hzx's Avatar
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    Dex looks insane, is this the biggest he's been ? Anyone else know
    you mad because i'm right?
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    Originally Posted by hzx View Post
    Dex looks insane, is this the biggest he's been ? Anyone else know
    Def if not the biggest he's been it is up there, looks like a 2009 version of him... Fresh of the 2008 Olympia win I feel he came in pretty big in 2009, then Jay happened lol........ He's looking great so far..
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  22. #1522
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    Originally Posted by hzx View Post
    Dex looks insane, is this the biggest he's been ? Anyone else know
    Yep, Dex himself said that it was the best decision he has ever made in his PRO career, taking a whole year off. He said he is at least 15 pounds heavier than last year at this time of the prep. It's also heaviest he has been in his career in the off-season. He also said, he sticked to clean eating (like it matters, anyway) and such. Seeing the pics I doubt he'll come as conditioned as his best years but still damn impressive for a 40 years old IFBB pro.
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  23. #1523
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    Originally Posted by flangmasterj View Post
    How come Dex's forearms are still full and fresh looking when most other seasoned veterans have those atrophied meat hooks?

    I reckon it may be because he uses straps on almost every set of every exercise reducing the wear and likelihood of tendinitis or similar.

    Thoughts guys?
    ^This. How is that Dex has not atrophied into his mid 40's while Jay and Ronnie, among others, started showing signs in their early 40's.

    Likely just genetics and smart training, although Jay always trained smart with lower weight and higher volume to avoid injury but still the atrophy started showing last year not to mention the bicep tear et.

    Dex is just a smart, genetic freak.
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  24. #1524
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    Originally Posted by lukamura View Post
    Yep, Dex himself said that it was the best decision he has ever made in his PRO career, taking a whole year off. He said he is at least 15 pounds heavier than last year at this time of the prep. It's also heaviest he has been in his career in the off-season. He also said, he sticked to clean eating (like it matters, anyway) and such. Seeing the pics I doubt he'll come as conditioned as his best years but still damn impressive for a 40 years old IFBB pro.
    Dex will turn 45 in November and Kai will be 40 next year.
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    Originally Posted by transformerchad View Post
    What Shawn Ray is nearly 5'8 (1.72) ?? Honestly looks 5'6



    Kai is 1.73m tall wouldnt say they basically the same height

    Meant to post on Shawn Ray Thread
    God in his throne in heaven, enough about who is how tall.
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    Originally Posted by flangmasterj View Post
    How come Dex's forearms are still full and fresh looking when most other seasoned veterans have those atrophied meat hooks?

    I reckon it may be because he uses straps on almost every set of every exercise reducing the wear and likelihood of tendinitis or similar.
    ?
    Just don't post vids of him training or people will say he's weak. Yeah buddy lightweight.
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  27. #1527
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    Originally Posted by hzx View Post
    Dex looks insane, is this the biggest he's been ? Anyone else know
    Yep i watched the Dex leg video and he: ate clean for 1 year, followed George's protocol, worked with Charles Glass in LA, and was a tight 265 which is his highest ever.
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    Originally Posted by transformerchad View Post
    What Shawn Ray is nearly 5'8 (1.72) ?? Honestly looks 5'6



    Kai is 1.73m tall wouldnt say they basically the same height

    Meant to post on Shawn Ray Thread
    in his video he says 5ft7 in
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    Big Ramy back workout,a little footage from D.James.
    Ramy looking huge

    http://www.facebook.com/photo.php?v=...type=2&theater
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    Originally Posted by RockyTheKid View Post
    LOL he may, MAY have "better" abs...but that's about it. Heath blows him away on everything else.
    I do think Heath has a better upper body, especially the back, but you cannot say Heath's legs BLOW AWAY Rhoden's. Not at all.
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