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  1. #1
    Swole Patrol marchj3's Avatar
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    P.P.K. Ė Punching And Kicking In The Gym

    For the onlookers, P.P.K.™ will be listed in the store very soon!

    P.P.K.™ delivers exactly what it stands for ~ the Pump, the Power, the Kick. The focus on this product is intense and allow's the user to feel 'great' due to the high amount of nootropics. As well, hyper-saturation of the muscle due to the glycerol (1.5g) and complimented by the Hyperox™, Glycine, and Sodium R-Lipoate - which leads to sleeve splitting pumps!

    The beta-alanine is set at 3.2g and we use the full dose of Power XD™ in this formula - 3g of creatine monohydrate along with Krebs Cycle intermediates to help fuel ATP. With 250mg of caffeine per serving, 1 scoop is all that's needed!

    This is, The First Perfectly Engineered Single Serving Pre-Workout.

    You can see more at ==> http://tinyurl.com/q2buxrz


    Pikes Brother, Gamma Tau Chapter. Phi Phi bros

    Completed Logs:
    http://forum.bodybuilding.com/showthread.php?t=169067143&p=1393220203#post1393220203
    http://forum.bodybuilding.com/showthread.php?t=167252721&p=1357519861#post1357519861
    http://forum.bodybuilding.com/showthread.php?t=160784941&p=1220426721&posted=1#post1220426721
    http://forum.bodybuilding.com/showthread.php?t=159257541
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  2. #2
    Swole Patrol marchj3's Avatar
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    Thumbs up My Intro:

    Now that we got the facts underway, allow me to introduce myself. My name is Joe, and I have been lifting for just over 3 years now. I am a dedicated gymaholic and fitness junkie.

    What I have here is a gift given to me by Blue Star Nutraceuticals (P.P.K.). The reason I call it a gift is because I used it for the first time yesterday and it is now my favorite preworkout of all time ever used. And yes, I have used several (maybe about 10-15 others), but this is by far my favorite. And this is only after the first day.

    This log will focus mainly on how my body reacts and resists P.P.K. I will let everyone know, as detailed as possible, what happens to me. And no I donít expect an increase in size or strength from a preworkout, but I do expect and change in gym mode mood (GMM). And by GMM I mean, how it affects my energy levels, focus, power, and drive in the gym. And at 2 weeks I want to see if itís still as effective on me as in the beginning. Usually I find that preworkout effects start to wear off after about 2 weeks or so, because I get used to the formula and y body just flushes it out with the water.

    So allow me to say thank you to Chris(Gym God) and Blue Star Nutraceuticals for this opportunity. And get ready for some hilarious posts and some great feedback on this product.
    Pikes Brother, Gamma Tau Chapter. Phi Phi bros

    Completed Logs:
    http://forum.bodybuilding.com/showthread.php?t=169067143&p=1393220203#post1393220203
    http://forum.bodybuilding.com/showthread.php?t=167252721&p=1357519861#post1357519861
    http://forum.bodybuilding.com/showthread.php?t=160784941&p=1220426721&posted=1#post1220426721
    http://forum.bodybuilding.com/showthread.php?t=159257541
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  3. #3
    Blue Star Nutraceuticals Gym God's Avatar
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    Coming soon Ö very very soon and plenty of promo's to happen!!!


    Chris Belanger | Vice President, Sales
    www.bluestarnutraceuticals.com
    chris@bluestarnutraceuticals.com

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  4. #4
    Blue Star Nutraceuticals Gym God's Avatar
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    Thanks for bringing attention to the important points.
    Chris Belanger | Vice President, Sales
    www.bluestarnutraceuticals.com
    chris@bluestarnutraceuticals.com

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  5. #5
    Swole Patrol marchj3's Avatar
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    Talking My first initial reaction:

    Holy ***t!

    So Iíve been off preworkout and all stimulants for a month now, and yesterday was my first day back on. I use that cycle off period to refresh my body, so stimulants become more effective on me again.

    That being said, I woke up at 4am bright and early to hit back and biceps. And at that time in the morning you need a ďkickĒ out of bed. Well luckily I had PPK because it did just that.

    I poured 1 scoop in my shaker cup and mixed it with 16 oz of water. I did that amount of water because I needed to get more water in me before I hit the gym. I have the pink lemonade flavor and I can say it tastes like a brisk summer morning, perfect for this time of year! Itís a great tasting preworkout. No complaints on the flavor at all.

    I ingested this at 4:45am in the car on the way to the gym. Got to the gym at 5 and all hell broke loose. I have never felt the itch and tingling sensation from any preworkout, as I did this one. It was eye opening and great for waking you up. I felt a rush and surge of energy waterfall down my face. It was perfect. I was so pumped and ready to go.

    Went and hit back and biceps immediately:

    Lat pulldown (with drop set on last rep of each exercise)
    -wide in front (12,10,8)
    -wide behind the neck (12,10,8)
    -underhand close grip (12,10,8)

    Bent over barbell row (15,12,10,10,8)

    Seated cable row
    -vbar grip(12,10,8)
    -rope grip(12,10,8)

    Standing bent over cable row (one arm)-(12,10,8)

    Standing alternating dumbbell curls(12,10,10,8,8)

    Standing high cable curls(15,12,10,10,8)

    Standing hammer dumbbell curls(10,8,6)

    Was able to burn through that workout with energy left in the tank to go to work for 10 hours straight at an architecture firm I work at. And luckily I wasnít jittery, or uncomfortable sitting at my desk. Just clean sustained energy throughout the day.

    Will put up an initial review soon, using some numbers and fancy diagnostics(basically numbers I make up).
    Pikes Brother, Gamma Tau Chapter. Phi Phi bros

    Completed Logs:
    http://forum.bodybuilding.com/showthread.php?t=169067143&p=1393220203#post1393220203
    http://forum.bodybuilding.com/showthread.php?t=167252721&p=1357519861#post1357519861
    http://forum.bodybuilding.com/showthread.php?t=160784941&p=1220426721&posted=1#post1220426721
    http://forum.bodybuilding.com/showthread.php?t=159257541
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  6. #6
    Blue Star Nutraceuticals Gym God's Avatar
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    16oz is what I typically use. A little watered down on taste with this amount but still refreshing 12-14 tart like pink lemonade - really good! ....8-10oz a little too sweet for me but regardless on how much water ....

    ...P.P.K.™ kicks ass!
    Chris Belanger | Vice President, Sales
    www.bluestarnutraceuticals.com
    chris@bluestarnutraceuticals.com

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  7. #7
    Swole Patrol marchj3's Avatar
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    My Initial Review:

    So farÖ.. great product.

    Energy: 8.5/10
    - Clean, steady flow of energy. Nothing to crazy but keeps you up and running through the entirety of your workout.

    Pump: 8.5/10
    - Im not very good at judging this with most products, simply because I never find it hard to achieve a pump. After 2 sets of 10 reps Iím good to go on almost any muscle. However I have noticed that my pumps stay with me the entire workout. They no longer come and go. Just a constant pump throughout, which adds to my motivation level and of course I feel unstoppable and huge.

    Taste: 10/10
    - I love the pink lemonade flavor. Its refreshing and enjoyable just like any lemonade. You can change the sweetness by adding more water to dilute it or go for 8-10oz for a real sweet lemonade taste.

    Mixability: 7/10
    - Sadly there are some remnants I find left over in my cup after drinking it. It just doesnít fully dilute. Its very easy to drink, but you have to add some extra water at the end to get the left over remnants. Every drop counts This also isnít a big deal to me, because I donít mind the extra forearm workout.

    Effectiveness: 9/10
    - So far I love this product. Iíve had some great workouts with high energy levels and focus. I love the itchy tingling sensation I get in the beginning from this product. It just helps get me into the right mindset.

    So far so good. Lets see what happens in the days to come.
    Pikes Brother, Gamma Tau Chapter. Phi Phi bros

    Completed Logs:
    http://forum.bodybuilding.com/showthread.php?t=169067143&p=1393220203#post1393220203
    http://forum.bodybuilding.com/showthread.php?t=167252721&p=1357519861#post1357519861
    http://forum.bodybuilding.com/showthread.php?t=160784941&p=1220426721&posted=1#post1220426721
    http://forum.bodybuilding.com/showthread.php?t=159257541
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  8. #8
    Blue Star Nutraceuticals Gym God's Avatar
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    Thumbs up

    Originally Posted by marchj3 View Post
    So farÖ.. great product.

    Energy: 8.5/10
    - Clean, steady flow of energy. Nothing to crazy but keeps you up and running through the entirety of your workout.

    Pump: 8.5/10
    - Im not very good at judging this with most products, simply because I never find it hard to achieve a pump. After 2 sets of 10 reps Iím good to go on almost any muscle. However I have noticed that my pumps stay with me the entire workout. They no longer come and go. Just a constant pump throughout, which adds to my motivation level and of course I feel unstoppable and huge.

    Taste: 10/10
    - I love the pink lemonade flavor. Its refreshing and enjoyable just like any lemonade. You can change the sweetness by adding more water to dilute it or go for 8-10oz for a real sweet lemonade taste.

    Mixability: 7/10
    - Sadly there are some remnants I find left over in my cup after drinking it. It just doesnít fully dilute. Its very easy to drink, but you have to add some extra water at the end to get the left over remnants. Every drop counts This also isnít a big deal to me, because I donít mind the extra forearm workout.

    Effectiveness: 9/10
    - So far I love this product. Iíve had some great workouts with high energy levels and focus. I love the itchy tingling sensation I get in the beginning from this product. It just helps get me into the right mindset.

    So far so good. Lets see what happens in the days to come.
    Cool, thanks for the feedback!
    Chris Belanger | Vice President, Sales
    www.bluestarnutraceuticals.com
    chris@bluestarnutraceuticals.com

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  9. #9
    College Gym Rat bmarchia's Avatar
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    I loved it just as much as you are right now! Great pwo for the whole tub!
    MuscleTech Supporter

    Competed Logs/Reviews: These are my most recent...there are plenty more ;) haha

    P.P.K. Log: http://goo.gl/r3H0fo
    Iso-Smooth/Blade Log: http://goo.gl/Xo4WZI
    RCSS Myo-Blitz XS/Testogen-XR Log: http://goo.gl/XDODpp
    HIT Muscle Matrix Review: http://goo.gl/CzMmPr
    Animal RageXL: Lemon Slayed Review: http://goo.gl/Tc5Rkb
    ExtremeRush and PowerXD Log: http://goo.gl/S9GiOh

    -Twinlab Militia Since 2013-
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  10. #10
    Swole Patrol marchj3's Avatar
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    Update on my review:

    So its been about a week using this product and I still love it. I find waking up at 4am, eating a small snack and then taking a scoop of this is a great way to start my day and gets me really pumped for the gym.

    After about 10 to 15 minutes of ingestion, P.P.K. starts to kick in. My energy levels have been great. My pumps have stayed with me longer and that tingling sensation has not worn off yet.

    The only difference Iíve noticed from day one till now( a week later), is that the flushing and tingling sensation that I feel in my face and neck change from day to day. Some days it will be stronger and other days it will be weaker. But other than that, P.P.K. is still a solid pre-workout and it has been continuously effective in my workouts for the whole week.

    Overall rating 8.7/10 Ė yes I bumped it up because it is still delivering the effective energy and drive I like to see for my workouts.
    Pikes Brother, Gamma Tau Chapter. Phi Phi bros

    Completed Logs:
    http://forum.bodybuilding.com/showthread.php?t=169067143&p=1393220203#post1393220203
    http://forum.bodybuilding.com/showthread.php?t=167252721&p=1357519861#post1357519861
    http://forum.bodybuilding.com/showthread.php?t=160784941&p=1220426721&posted=1#post1220426721
    http://forum.bodybuilding.com/showthread.php?t=159257541
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  11. #11
    Blue Star Nutraceuticals Gym God's Avatar
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    Thumbs up

    Very cool, thank you.

    Yes, many get bothered by the tingles but as you describe, your body adjusts - this is good as tingles are just a side-effect with BA and nothing to do with effectiveness. That continued use of beta-alanine and saturation is where it counts.
    Chris Belanger | Vice President, Sales
    www.bluestarnutraceuticals.com
    chris@bluestarnutraceuticals.com

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  12. #12
    Swole Patrol marchj3's Avatar
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    I'm going to change it up for tonight. I will be taking my one scoop around 7 and hope to go to bed around 12. I will see how late this keeps me up.

    Hitting Chest and tris today. Will post tomorrow on my results.
    Pikes Brother, Gamma Tau Chapter. Phi Phi bros

    Completed Logs:
    http://forum.bodybuilding.com/showthread.php?t=169067143&p=1393220203#post1393220203
    http://forum.bodybuilding.com/showthread.php?t=167252721&p=1357519861#post1357519861
    http://forum.bodybuilding.com/showthread.php?t=160784941&p=1220426721&posted=1#post1220426721
    http://forum.bodybuilding.com/showthread.php?t=159257541
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  13. #13
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by marchj3 View Post
    I'm going to change it up for tonight. I will be taking my one scoop around 7 and hope to go to bed around 12. I will see how late this keeps me up.

    Hitting Chest and tris today. Will post tomorrow on my results.
    Here's ....to a good workout.
    Chris Belanger | Vice President, Sales
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    chris@bluestarnutraceuticals.com

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  14. #14
    Swole Patrol marchj3's Avatar
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    Okay, so I got some good news and some bad news.

    Good news:
    Last night I had a great workout. Killed my chest and tris. Took one full scoop at 7pm and was able to fall asleep at midnight like I wanted.

    My workout looked like this if you’re curious:

    21’s barbell flat bench
    -3 sets ( 7 close press to chest, 7 high away from chest, 7 full reps)

    Cable flys
    Low-3 sets of 10
    Medium-3 sets of 10
    High-3 sets of 10

    180 dumbell bench on incline
    5 sets of 10 reps

    Incline dumbbell flys
    5 sets of 8,8,8,10,10

    Close grip decline
    3 sets of 12,10,8

    Underhand close grip decline bench
    3 sets of 12,10,8

    Incline skullcrusher (to forhead)
    4 sets of 12

    Bent over tricep kickback
    3 sets of 15

    Cable rope pulldown
    5 sets of 10

    Finished in about an 1 hour and 15 minutes.

    So the bad news isn’t terrible, but sadly the tingling effects are wearing off. My body has started to get used to the P.P.K. and has adapted to it. I still love P.P.K. for the first 2 weeks, but surprisingly the effects are wearing off. In order not to waste such a precious and fun pre-workout product I think I am going to stop at the 2 week mark.

    I will post a final review later. Overall I still love this product!
    Pikes Brother, Gamma Tau Chapter. Phi Phi bros

    Completed Logs:
    http://forum.bodybuilding.com/showthread.php?t=169067143&p=1393220203#post1393220203
    http://forum.bodybuilding.com/showthread.php?t=167252721&p=1357519861#post1357519861
    http://forum.bodybuilding.com/showthread.php?t=160784941&p=1220426721&posted=1#post1220426721
    http://forum.bodybuilding.com/showthread.php?t=159257541
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  15. #15
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by marchj3 View Post
    Okay, so I got some good news and some bad news.

    Good news:
    Last night I had a great workout. Killed my chest and tris. Took one full scoop at 7pm and was able to fall asleep at midnight like I wanted.

    My workout looked like this if you’re curious:

    21’s barbell flat bench
    -3 sets ( 7 close press to chest, 7 high away from chest, 7 full reps)

    Cable flys
    Low-3 sets of 10
    Medium-3 sets of 10
    High-3 sets of 10

    180 dumbell bench on incline
    5 sets of 10 reps

    Incline dumbbell flys
    5 sets of 8,8,8,10,10

    Close grip decline
    3 sets of 12,10,8

    Underhand close grip decline bench
    3 sets of 12,10,8

    Incline skullcrusher (to forhead)
    4 sets of 12

    Bent over tricep kickback
    3 sets of 15

    Cable rope pulldown
    5 sets of 10

    Finished in about an 1 hour and 15 minutes.

    So the bad news isn’t terrible, but sadly the tingling effects are wearing off. My body has started to get used to the P.P.K. and has adapted to it. I still love P.P.K. for the first 2 weeks, but surprisingly the effects are wearing off. In order not to waste such a precious and fun pre-workout product I think I am going to stop at the 2 week mark.

    I will post a final review later. Overall I still love this product!
    Good job last night on your session!

    As far as bad news, that's not bad news at all. To truly benefit from BA, it needs to be taken daily for a good 4-6 weeks until saturation occurs; and tingles… tingle mean nothing on effectiveness. As long as your diet is in check and you get adequate rest, you don't have to cycle off pre-workouts. People tend to cycle if they're seeking the 'feel' factor, which is understood. Or, take a capsule of Benadryl a couple nights straight before be sand that kick you're looking for - you'll get it.
    Chris Belanger | Vice President, Sales
    www.bluestarnutraceuticals.com
    chris@bluestarnutraceuticals.com

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  16. #16
    Swole Patrol marchj3's Avatar
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    I understand what you're saying. To be honest I choose to cycle off pre-workouts for many reasons. The number one reason is to allow my body to detox. I feel all these supplement help, but in moderation.

    I also like to cycle to also get the 'feel factor' back. Sure its a great thing. Gets you a little more hyped for a workout.

    I normally use the whole bottle of preworkout I buy, but that depends on the product. For example, the first preworkout I ever used was the old Assault, about three years ago. Ever since then I've bought countless pre-workouts searching for that original experience. The first time I used preworkout, I felt amazing, unstoppable and its almost to hard to describe with words. My whole body tingled and I was never more pumped to lift. I have never had that same feeling since then, until I came across P.P.K. 3 years later.

    I can honestly say that the first time I took a scoop of P.P.K., I felt the same feeling I did as my first preworkout experience. I absolutely loved it. The only reason I think I should save the other half of this bottle is so, I can get that feeling again after 2 weeks off of it.

    I have to say that I am completely impressed with P.P.K. I give it a rating of 9/10. So far its been my favorite. The first 2 weeks have been amazing, but now its having less of an effect on me. I feel like the energy part of P.P.K. is the effect that's dwindling. This is probably due to my high tolerance of caffeine and its just not keeping me as awake and focused as in the first two weeks; otherwise I would have given P.P.K. a perfect 10.

    I feel that Blue Star Nutraceuticals have done a great job in the past with there supplement line, but P.P.K. is by far their best product that I have tried. Even though its a little more expensive than I would want to pay for a preworkout, I still think its worth it, since I'm paying for quality and effectiveness.

    So thank you Chris (Gym God), for introducing me to a great new pre-workout that I will be constantly cycling into my stacks for now on.
    Pikes Brother, Gamma Tau Chapter. Phi Phi bros

    Completed Logs:
    http://forum.bodybuilding.com/showthread.php?t=169067143&p=1393220203#post1393220203
    http://forum.bodybuilding.com/showthread.php?t=167252721&p=1357519861#post1357519861
    http://forum.bodybuilding.com/showthread.php?t=160784941&p=1220426721&posted=1#post1220426721
    http://forum.bodybuilding.com/showthread.php?t=159257541
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  17. #17
    Blue Star Nutraceuticals Gym God's Avatar
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    Thumbs up

    Originally Posted by marchj3 View Post
    I understand what you're saying. To be honest I choose to cycle off pre-workouts for many reasons. The number one reason is to allow my body to detox. I feel all these supplement help, but in moderation.

    I also like to cycle to also get the 'feel factor' back. Sure its a great thing. Gets you a little more hyped for a workout.

    I normally use the whole bottle of preworkout I buy, but that depends on the product. For example, the first preworkout I ever used was the old Assault, about three years ago. Ever since then I've bought countless pre-workouts searching for that original experience. The first time I used preworkout, I felt amazing, unstoppable and its almost to hard to describe with words. My whole body tingled and I was never more pumped to lift. I have never had that same feeling since then, until I came across P.P.K. 3 years later.

    I can honestly say that the first time I took a scoop of P.P.K., I felt the same feeling I did as my first preworkout experience. I absolutely loved it. The only reason I think I should save the other half of this bottle is so, I can get that feeling again after 2 weeks off of it.

    I have to say that I am completely impressed with P.P.K. I give it a rating of 9/10. So far its been my favorite. The first 2 weeks have been amazing, but now its having less of an effect on me. I feel like the energy part of P.P.K. is the effect that's dwindling. This is probably due to my high tolerance of caffeine and its just not keeping me as awake and focused as in the first two weeks; otherwise I would have given P.P.K. a perfect 10.

    I feel that Blue Star Nutraceuticals have done a great job in the past with there supplement line, but P.P.K. is by far their best product that I have tried. Even though its a little more expensive than I would want to pay for a preworkout, I still think its worth it, since I'm paying for quality and effectiveness.

    So thank you Chris (Gym God), for introducing me to a great new pre-workout that I will be constantly cycling into my stacks for now on.
    Thank you for the write up!
    Chris Belanger | Vice President, Sales
    www.bluestarnutraceuticals.com
    chris@bluestarnutraceuticals.com

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  18. #18
    Learn and Lift Daemonium's Avatar
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    I appear to be late...
    B. Kinesiology
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  19. #19
    Swole Patrol marchj3's Avatar
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    Originally Posted by Daemonium View Post
    I appear to be late...
    thats okay. thanks for stopping bye
    Pikes Brother, Gamma Tau Chapter. Phi Phi bros

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    http://forum.bodybuilding.com/showthread.php?t=167252721&p=1357519861#post1357519861
    http://forum.bodybuilding.com/showthread.php?t=160784941&p=1220426721&posted=1#post1220426721
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