17 inch arms is a long-term goal my buddy and I have set. but what does a 17-inch arm look like? I've seen pics here for people who claim to have 17-inch guns, but they don't look much bigger than my 15.5's. Can someone post some real pics in this range?Thanks!
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Thread: please post 17-inch guns
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08-29-2003, 08:39 AM #1
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08-29-2003, 08:42 AM #2
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08-29-2003, 08:51 AM #3
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08-29-2003, 09:51 AM #4
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08-29-2003, 10:17 AM #5
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08-29-2003, 10:39 AM #6
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08-29-2003, 11:18 AM #7
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08-29-2003, 06:26 PM #8
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08-29-2003, 06:27 PM #9
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08-29-2003, 06:32 PM #10
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08-29-2003, 06:42 PM #11
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08-29-2003, 06:51 PM #12
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08-29-2003, 08:01 PM #13
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08-29-2003, 09:05 PM #14
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08-29-2003, 09:43 PM #15Originally posted by Scaarub
well it isnt mine its my friends sorry i could only get one photo of it"There is one thing stronger than all the armies in the world, and that is an idea whose time has come."
-Victor Hugo
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08-30-2003, 07:43 AM #16
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08-30-2003, 07:51 AM #17
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08-30-2003, 10:19 AM #18
Re: Just measured two days ago
Originally posted by Colssteel
These pics were from about two to three weeks ago.
Also, it was with skinfold calipers...the actual reading was 7.1%.
I felt it was low also...I think I'm closer to about 8.5 or 9%. But, that is what the trainer came up with.
And, yes...it's me.
but other than that you look good!Booo
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08-30-2003, 10:43 AM #19
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08-31-2003, 09:41 AM #20
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08-31-2003, 04:00 PM #21
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08-31-2003, 04:23 PM #22
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08-31-2003, 04:24 PM #23
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08-31-2003, 04:57 PM #24
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08-31-2003, 05:52 PM #25
I NEED TO KNOW.....
Its nice to see your pictures, but I have an important question...
How much do you guys curl??? I want to get an idea of how much you guys curl in order to see what it takes to get those arms.
So tell me, how much do you curl - at least six reps minimum - to get those arms????
And please please please be honest. This is not high school where we go around lying about benching 400 pounds to impress people. I feel it would be nice to find out if some lift more, or less. Sometimes it doesn't take much to get big arms. Some people do negative reps and get big arms. Some people have better genes.
But to hear you tell us how much you curl will give us some idea.
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08-31-2003, 07:35 PM #26
Re: I NEED TO KNOW.....
Originally posted by CHETNIK
Its nice to see your pictures, but I have an important question...
How much do you guys curl??? I want to get an idea of how much you guys curl in order to see what it takes to get those arms.
So tell me, how much do you curl - at least six reps minimum - to get those arms????
And please please please be honest. This is not high school where we go around lying about benching 400 pounds to impress people. I feel it would be nice to find out if some lift more, or less. Sometimes it doesn't take much to get big arms. Some people do negative reps and get big arms. Some people have better genes.
But to hear you tell us how much you curl will give us some idea.
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08-31-2003, 07:39 PM #27
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08-31-2003, 09:46 PM #28Originally posted by A-rod
I curl 180 lbs for 3 reps , my form on the first rep is almost perfect but by the 3 rd one it`s a bit swinged ........
Here`s me curling the 80 lber , not perfect form i know that .........
that pic made me spit soda on my screen.
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08-31-2003, 09:55 PM #29
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08-31-2003, 09:57 PM #30
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