How much do you usually run? I'm 2 miles per session right now.
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Results 1 to 26 of 26
Thread: People who run
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06-01-2014, 07:58 AM #1Daniel Larson 2024
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People who run
Attract toxic girls but I'm not toxic crew
Always the victim crew
Pure Michigan crew
Lana Del Rey > Taylor Swift crew
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06-01-2014, 08:01 AM #2Registered User
- Join Date: Dec 2012
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When I used to run I think the max I ever did was 2 miles, never was really consistent with it. I am really out of shape when it comes to cardio now.Originally Posted by RainingBlood
yolo- you only lift once
Sumo Deadlift: 480 x1
Back Squat: 450 x1
Bench: 240 x1
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06-01-2014, 08:08 AM #3Daniel Larson 2024
- Join Date: Aug 2010
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heart's a muscle too.Originally Posted by sgttom
y u do disAttract toxic girls but I'm not toxic crew
Always the victim crew
Pure Michigan crew
Lana Del Rey > Taylor Swift crew
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06-01-2014, 08:09 AM #4Baby Boyz
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Used to run track middle school. Long distance runners would have to run at least one 4 mile session a day.
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06-01-2014, 08:10 AM #5Daniel Larson 2024
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My sister used to do cross country and ran 10-12 miles a day towards the end of her CC career. No thanks jeff.Originally Posted by James24WR
Attract toxic girls but I'm not toxic crew
Always the victim crew
Pure Michigan crew
Lana Del Rey > Taylor Swift crew
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06-01-2014, 08:13 AM #6Baby Boyz
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Yeah that cross country **** is too much. I have a few freinds who do it. I don't run long distance too much anymore. Just lots of 110 yard sprints for football.Originally Posted by RainingBlood
TEAM BABY BOYZ CREW
★ DIRTY SOUTH CREW ☆-
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06-01-2014, 08:16 AM #7Under Construction . . .
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4 miles on sundays up hills
Instagram: @Johneffer
Youtube: https://www.youtube.com/user/Johnefferlol2/videos
Bench: 405 sets of 6, 315 for 20
Squat: 495 for 6 sets of 12, 675x1
Deadlift: 685
Teen Nationals Overall Champion 2017
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06-01-2014, 08:22 AM #8Registered User
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Add half a mile every second time I run, doing 4 miles right now.
Bench: 90kgx3 (176lbs) Max: 225lbs
Deadlift: 130kgx5 (290lbs)
Squat: Up to 250 on 5x5. 315 lbs max.
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06-01-2014, 10:22 AM #9
We do 2 mile warm ups for soccer so i usually run 4-5 during the summer when I'm training for the sport
~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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06-01-2014, 12:15 PM #10Non-unregistered User
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5km
Metric system crew checking in.Sarcastic 90% of the time crew
All star sarcastaball player
If you don't understand my sarcasm I find you even more stupid
*>135 IQ crew are retards CREW*
A coward dies a thousand times, a soldier dies but once
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06-01-2014, 12:17 PM #11Registered User
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Anywhere between 2-5 miles. Usually have a long run once a week then 2-3 miles run once then sprints later in the week.
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06-01-2014, 12:45 PM #12Yes, I like cheesesteak
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2.5-3 miles twice, sometimes three, times a week.
S1 crew
View my log here: http://forum.bodybuilding.com/showthread.php?t=161731573
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06-01-2014, 12:46 PM #13Banned
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never does cardio crew
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06-01-2014, 12:58 PM #14Registered User
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- Location: Gainesville, Florida, United States
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Huh
Cardio kills gains
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06-01-2014, 01:01 PM #15Registered User
- Join Date: May 2013
- Location: United States
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what are you guys running from? the gainz?
Forever mirin
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06-01-2014, 08:04 PM #16Registered User
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about 5k once a week or so
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06-01-2014, 08:24 PM #17Registered User
- Join Date: Jan 2014
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Used to run 5 miles 5-6 days and let me say it sucks dik to get into running that much. I was getting 5 miles in at about 28 minutes when training for boxing.
I stopped running and now just rely on my skills and strength when I spar/fight people. Like it more :P
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06-01-2014, 08:25 PM #18
Used to do 3 miles regularly..stopped after I had skipped a day and did 6 miles the next to compensate. Completely capable of miles, just annoying to keep with it.
Lately stopped jogging completely and only commit to sprints..much less time consuming+yields more overall benefitsThe only way to have a friend is to be one.
As long as a man stands in his own way, everything seems to be in his way.
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06-01-2014, 08:25 PM #19TeenageMutantNinjaFatass
- Join Date: Jan 2013
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2 miles at most, but never less than 1.
I'm not athletic enough to go for more than 2 miles at a time.
*inb4 too fat to run** I Don't Know How To Crew Crew *
Gender: Male
Age: 16
Height: 6'2"
Weight: 310 lbs
BF%: ~27%
Maxes
Bench: 185 lbs
Squat: 475 lbs
Deadlift: 435 lbs
Power Clean: 225 lbs
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06-01-2014, 08:50 PM #20Registered User
- Join Date: Dec 2012
- Location: Michigan, United States
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Burns more calories and I don't want to eat more because I am a cheap SOB. Will get back into it someday.Originally Posted by RainingBlood
Someday.yolo- you only lift once
Sumo Deadlift: 480 x1
Back Squat: 450 x1
Bench: 240 x1
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06-01-2014, 08:53 PM #21Registered User
- Join Date: Sep 2013
- Location: Canada
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Depends on the day, Saturday's I have 2 rugby practices and 1 game so I run 7km+.
The average day I run at least 3km.
I have no way of truly measuring it also it depends on what we are doing in practice.
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06-01-2014, 09:00 PM #22Registered User
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- Age: 26
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Does bicycling count?
no?
I'm a ******* you say?
okay.Dom's Sheiko log of pain: http://forum.bodybuilding.com/showthread.php?t=164624411
Dom's estats of peace: http://forum.bodybuilding.com/showthread.php?t=165427441&p=1319650121#post1319650121
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06-01-2014, 09:49 PM #23Registered User
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phuck running. Acquire..
(took it tonight)
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06-02-2014, 12:20 AM #24Registered Unicorn
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Used to do 4-5 mi a session
Nujabes & DJ Okawari
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06-02-2014, 12:31 AM #25Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
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oh haiOriginally Posted by ModalSoul
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06-02-2014, 02:32 AM #26
God I reallllllly need to start doing cardio.
"I'll just go for a run after this workout", never happens.
Huh
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