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  1. #1
    Registered User harkeeratsidhu9's Avatar
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    No body Weight plus more muscle gain

    So i have decided a work plan for the summer and i already workout now but it's decreased. I was wondering if anyone could tell me if my plan is any good. I do cardio monday - Saturday and i weight lift monday- Saturday. Should i do something else ?? Please reply back !
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  2. #2
    Registered User MikeStig's Avatar
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    A little more info would help. Split? Exercises?
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