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  1. #1
    Registered User legacyliveson1's Avatar
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    Smile PROGRESS- tell me how i can improve

    critique my physique anyway to how i can improve. goal win overall competition one day
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  2. #2
    Registered User neverproud's Avatar
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    jeez man train some legs :/
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  3. #3
    Registered User legacyliveson1's Avatar
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    Originally Posted by neverproud View Post
    jeez man train some legs :/
    i hit them twice a week now thanks for your reply
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  4. #4
    i lift stuff edge131's Avatar
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    your upper body is lean and defined, good job!

    what i think you need to work on is your legs... but other than that you are looking good! (no homo)
    Get the body YOU want,not the body others tell you to have...

    Live your life how you want it, but make sure you live happy.
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  5. #5
    Registered User legacyliveson1's Avatar
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    Originally Posted by edge131 View Post
    your upper body is lean and defined, good job!

    what i think you need to work on is your legs... but other than that you are looking good! (no homo)
    thanks bruh ive been working on my legs more often! appreciate the feedback stull
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  6. #6
    Registered User NeverEnough89's Avatar
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    Great chest and core, everything else seems ignored.
    Meet lifts s/286 b/226 d/391 @175- Nov 2014
    Meet lifts s/430 b/308 d/496 @196 - Jul 2016
    Meet lifts s/451 b/337 d/540 @204 - Apr 2018

    Training log http://tinyurl.com/ManletInASingletPt2
    IG:cody.wilson93kg poverty lifting footage
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  7. #7
    Registered User Grind4Muscle's Avatar
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    Upper body looks on point but legs need to come up a good bit.could be the angle of the picture but you're left side appears to be a bit more developed than the right. Specifically in the delts and traps.
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  8. #8
    Registered User SuperHippo's Avatar
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    need legs if you want to compete
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  9. #9
    Registered User newguy84's Avatar
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    Looking awesome man, would bring up overall thickness and like everyone mentioned keep hitting legs
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  10. #10
    Registered User lanco123's Avatar
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    [QUOTE=legacyliveson1;1247436463]critique my physique anyway to how i can improve. goal win overall competition one day[/QUOTE

    I think you look great. Maybe continue to hit legs hard but I honestly think some are just jealous that are making negative comments! Do you really weigh just 140lbs??
    God sent his Son into the world not to judge the world, but to save the world through him. John 3:17

    Bodybuilding is one gripping hobby.

    Current lifts:
    -Max bench 295 lbs. 1/15 (previous best 275)
    -Max Squat 310 lbs. 1/15 (previous best 300)
    -Max Deadlift 335 lbs. 4/15 (previous best 325)
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  11. #11
    Registered User legacyliveson1's Avatar
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    [QUOTE=lanco123;1247517823]
    Originally Posted by legacyliveson1 View Post
    critique my physique anyway to how i can improve. goal win overall competition one day[/QUOTE

    I think you look great. Maybe continue to hit legs hard but I honestly think some are just jealous that are making negative comments! Do you really weigh just 140lbs??
    thanks dawg makes me feel good inside. i just went up to 142 lbs LOL so yeah only 140 lbs mark
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  12. #12
    Registered User legacyliveson1's Avatar
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    Originally Posted by newguy84 View Post
    Looking awesome man, would bring up overall thickness and like everyone mentioned keep hitting legs
    thanks bro mad respect
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