If WonderPug hasn't diagnosed you, it's bound to happen (4)

[deadpool9]

For you guys that run, what socks do you wear? I need something more breathable than regular cotton socks.

[VmissileX]

Dude you are so misinformed.

I think he should take some time to try learning the basics of dog care.

Tell him to read the relevant stickies .

[MASSter]

I think he should take some time to try learning the basics of dog care.

Tell him to read the relevant stickies .

Judging by his height and weight I assume he isn't old enough to start reading yet. Maybe a couple more years when he's in kindergarten. And a side note, my last dog that we recently had to put down was a border collie mix. GREAT DOG!

[digistp]

Cliffs:
-lots of feels incoming from vids
-Rahat does a "prank" to give a homeless man $1k
-gains national media attention
-in the meantime, dude used $1k to live in motel and find a job
-fundraiser set up, raises over $40k
-Rahat uses about half to rent house for a year, clothing, furniture, etc.
-keeps other half in joint account to monitor so dude doesn't blow it all





Original $1k, 2 months ago:






House vid:

[HealingHands8]

Judging by his height and weight I assume he isn't old enough to start reading yet. Maybe a couple more years when he's in kindergarten. And a side note, my last dog that we recently had to put down was a border collie mix. GREAT DOG!

Absolutely love Collies. Especially border collies. How very British of me.

For you guys that run, what socks do you wear? I need something more breathable than regular cotton socks.

Usually something like this.

[VmissileX]

I love border collies too.

[VmissileX]

The amount of people who cannot do math in the nutrition /losing fat forum to calculate TDEE makes me sad.

[MASSter]

The amount of people who cannot do math in the nutrition /losing fat forum to calculate TDEE makes me sad.

It's usually not a matter of "can't" as it is "won't".

[muruku]

For you guys that run, what socks do you wear? I need something more breathable than regular cotton socks.

I usually run sock-less and choose shoes with a mesh upper. I do like these brand of socks; http://www.target.com/p/c9-by-champi...s/-/A-14504152

[VmissileX]

It's usually not a matter of "can't" as it is "won't".

I remember i saw a thread over the weekend of a guy who said the formula involved too much complex math for his head.

[illiniStrive]

For you guys that run, what socks do you wear? I need something more breathable than regular cotton socks.

Clean ones, srs (actually not always clean lol)

But I haven't had a problem with socks thus far that I've noticed, thick or thin. But I'm only logging about ~10 miles per week. So i could def see how that would become crucial at heavier mileages

[unstrong]

For you guys that run, what socks do you wear? I need something more breathable than regular cotton socks.

I've tried a ton of socks over my years of running and have never found something more comfortable than cotton gym socks. The wicking socks just aren't comfortable IMO, and I tend to get blisters if I run sockless. I tend to find that as long as my shoes are fairly breathable, the sock that I wear doesn't matter as much even in warm, humid weather.

[Roots47]

A bit late, but, my pup getting ready for a hike in the whites.

[health4life24]

Hi.

How you doing Steve?

[Dre4]

Absolutely love Collies. Especially border collies. How very British of me.

.

Grew up with a shelty. Best friend i ever had. Uncle currently has a daschund puppy that is so damn cute and small. Basically a rat on celltech.

[The Solution]

Best treatment for a vicious low back flare up from lifting?
heat/Ice / Stretch and Epson Salt Bath?

Back totally went out after a rack deadlift
Its hard to even stand up in school after sitting down, feels like someone took a dagger to my low back

No bueno...

[digistp]

How you doing Steve?

I'm well, thank you.

[HealingHands8]

Best treatment for a vicious low back flare up from lifting?
heat/Ice / Stretch and Epson Salt Bath?

Heat/ice can help with pain. Stretching won't really help. Just light exercise until it recovers.

[VmissileX]

cashed out of the market.

made a good 100 bucks today.

[DHTime]

What have people got against admitting they aren't natural?

I mean, they ain't going to get banned unless they are openly discussing steroid cycles and stupid crap like that...

Particularly where powerlifters are concerned, everyone competing at an elite level (even in the drug tested feds, there are numerous things they don't test for) is using. Why? Because everybody else is, and unless you are Mark Henry, the only way to set records and win trophies is to bite the bullet and enhance yourself.

That brings us back to my opening statement. You aren't cheating if everybody else is as well.

[HealingHands8]

[DHTime]

One of the few lifters who always astonish me, there's something that goes beyond physics where strength is concerned with that guy.

[themonkay]

One of the few lifting channels i can actually listen to in the background. He's done a review of almost every routine you can think about. He does it from a powerlifting bias, but it gives a good idea as to how one could assess a routine. I know one or two people here are doing blaha's routine so thought i'd post this one.

[MASSter]

One of the few lifting channels i can actually listen to in the background. He's done a review of almost every routine you can think about. He does it from a powerlifting bias, but it gives a good idea as to how one could assess a routine. I know one or two people here are doing blaha's routine so thought i'd post this one.

Stop calling it Blaha's routine. He stole the ideas from someone else. He did not create this stuff.

[Gxp23]

Er... hmmm...

It is quite the stereotype over here, its a shame really.

[VmissileX]

I may go for a run today with all this talk about running socks...

[bsc77]

For you guys that run, what socks do you wear? I need something more breathable than regular cotton socks.

Smart Wool socks work great for me, they wick, don't give me blisters and importantly don't' stink after an hour run.

[illiniStrive]

[youtube]nyLqVHyljR0[/ youtube]

One of the few lifting channels i can actually listen to in the background. He's done a review of almost every routine you can think about. He does it from a powerlifting bias, but it gives a good idea as to how one could assess a routine. I know one or two people here are doing blaha's routine so thought i'd post this one.

No honey... just no

[Manc33]

Diagnose me then, I eat hardly anything and can't lose fat. I've probably got some big tumor or something, or I'm full of chit.

Today for example, all I have ate is 4 or 5 cups of coffee (500 cals max, two of them were small and large ones are only about 105 cals) and a 200g "pea drink" (200g of frozen peas blended in boiling water) so thats the princely sum of 188 calories in that pea drink.

So how come then if I have only consumed about 700 calories... and will consume maybe that again, thats 1400 cals a day, why aren't I losing any fat?

inb4 "Just go to a doctor"

I know I am too fat because I am getting away with eating "hardly anything".

I have stuff like a 125 calorie tin of veg soup as a full meal... when others are eating a 600 calorie meal.

[illiniStrive]

how could 4 or 5 cups of coffee be 500 calories ??? "coffee" more like lol

anyway, this is just a chat thread. you should post in the main nutrition section