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Results 6,961 to 6,990 of 8163
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02-12-2017, 05:09 PM #6961
- Join Date: Apr 2013
- Location: Kansas, United States
- Age: 40
- Posts: 22,368
- Rep Power: 97617
Domicron's Basement Gym and Fun House
http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723
▪█─────█▪ Equipment Crew #60
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02-12-2017, 07:00 PM #6962
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02-13-2017, 11:43 AM #6963
Guessing these are crap Sears type plates but thought they may look cool cleaned up and painted. way too far of a drive for me:
https://us.letgo.com/en/i/2-pieces-s...3-6bebf5b7e733
{5'7" and under #1}
▪█───█▪ Equipment Crew #77 ▪█───█▪
[M]===[6] Mech6 Crew - Can't recall number [M]===[6]
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02-13-2017, 12:13 PM #6964
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02-13-2017, 12:18 PM #6965
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02-13-2017, 01:32 PM #6966
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 41
- Posts: 7,278
- Rep Power: 39183
Standing cable curls, various shoulder exercises, and of course low rows.
I would buy it for $50.▪█─────█▪ Equipment Crew #58 ▪█─────█▪
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02-13-2017, 01:46 PM #6967
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02-13-2017, 05:19 PM #6968
went and picked it up. i don't know how but i was able to fit it in my wife's rav4...it was surprisingly easy to take apart and has a 300lb stack. The plates are greasy as all hell, anybody have any tips on cleaning them? I'm thinking simple green and then a little white lithium grease in the holes. Anything I should stay away from? I'm going to hold off on putting it back together until I know exactly where I want it, now my titan GHR definitely will not fit, oh well, we need to get rid of more stuff in the garage anyway.
I'm also thinking i can remake the cable so there is a connection at the top pulley, just disconnect the portion of cable that goes to the lower pulley and I can do some face pulls and stuff like that. Anybody see anything wrong with doing that?
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02-13-2017, 05:20 PM #6969
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02-13-2017, 05:33 PM #6970
The guy had originally posted it for free and just wanted to get rid of it, then texted me today and said his boss wouldn't let him get rid of it and wanted at least $50 for it, so I thought I would get some quick input. all in all I'm happy with it and will eventually end up flipping it for more.
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02-13-2017, 06:08 PM #6971
- Join Date: Apr 2013
- Location: Kansas, United States
- Age: 40
- Posts: 22,368
- Rep Power: 97617
Domicron's Basement Gym and Fun House
http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723
▪█─────█▪ Equipment Crew #60
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02-13-2017, 06:18 PM #6972
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02-13-2017, 06:21 PM #6973
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 41
- Posts: 7,278
- Rep Power: 39183
Would be cool if you could somehow split the cable and add a connector between the upper and lower pulley.
Then you could use it for pressdown work as well!▪█─────█▪ Equipment Crew #58 ▪█─────█▪
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02-13-2017, 06:27 PM #6974
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02-13-2017, 06:32 PM #6975
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02-13-2017, 06:39 PM #6976
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02-13-2017, 06:58 PM #6977
- Join Date: Nov 2008
- Location: Brentwood, Tennessee, United States
- Age: 56
- Posts: 5,290
- Rep Power: 30386
▪█─────█▪ Equipment Crew #39 ▪█─────█▪
▪█─────█▪ Ivanko Barbell Crew #2 ▪█─────█▪
▪[[[[────]]]]▪ York Barbell Club #93 (DD) ▪[[[[────]]]]▪
▪[M]====[6]▪ Mech6 Crew #10 ▪[M]====[6]▪
186lbs in Avatar
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02-13-2017, 07:21 PM #6978
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02-14-2017, 12:52 PM #6979
help me decide: locally listed hammer strength adjustable bench $150, powerblock sport bench $100, or new rogue flat bench $175.
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02-14-2017, 01:06 PM #6980
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02-14-2017, 01:22 PM #6981
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02-14-2017, 01:23 PM #6982
I've owned both of those and the HS bench sucks actually, and that PB one is awesome. The HS was loose and wobbly, the seat is at a fixed incline angle, and the lumbar you might love it or hate it. Mine the pads were mush. The PB on the other hand is one of their first or second revisions, all welded, made in USA, tight and solid, adjustable seat, and firm pad.
[]---[] Equipment Crew Member No. 21
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02-14-2017, 03:13 PM #6983
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 41
- Posts: 7,278
- Rep Power: 39183
Nice looking lat pulldown, it's 'Legendary'.....
https://columbus.craigslist.org/spo/5915227957.html▪█─────█▪ Equipment Crew #58 ▪█─────█▪
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02-14-2017, 03:22 PM #6984
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02-14-2017, 03:40 PM #6985
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 41
- Posts: 7,278
- Rep Power: 39183
I actually like the looks of this one better, it's just a couple hundred more than I would be willing to pay for one without a low/mid row.
https://dayton.craigslist.org/spo/5962971946.html▪█─────█▪ Equipment Crew #58 ▪█─────█▪
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02-14-2017, 04:05 PM #6986
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02-14-2017, 04:12 PM #6987
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02-14-2017, 05:05 PM #6988
h t t ps://detroit.craigslist.org/mcb/spo/5992660910.html
Does anyone know what model power rack that body solid is? Need to confirm height for basement. It seems like a decent deal compared to a new GPR378
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02-14-2017, 06:09 PM #6989
- Join Date: Apr 2013
- Location: Kansas, United States
- Age: 40
- Posts: 22,368
- Rep Power: 97617
i think it's been posted but i'm too lazy to search: wtf is this thing?
https://kansascity.craigslist.org/spo/5991434714.html
also saw this for sale. not sure it's worth $750 though
cybex power rack with weight storage
https://kansascity.craigslist.org/hab/5976498399.htmlDomicron's Basement Gym and Fun House
http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723
▪█─────█▪ Equipment Crew #60
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02-14-2017, 06:59 PM #6990I quote with pics. ()---() York Barbell Club #78 (DD) ()---()
My gym walk thru: https://forum.bodybuilding.com/showthread.php?p=1629553623#post1629553623
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