Get ready for a PRpalooza! marauder13's AI Sports Nutrition Massularia Log

[marauder13]

DAY 19 –
Normal Massularia doses. Had 2 scoops of Maniac with 1g agmatine and 5g creatine on the way to the gym for back and biceps day.

CONCENTRATION CURLS (EACH ARM)
25s x8 (warmup)
35s x8
40s x8
45s x8
50s x3 (PR)

SEATED CABLE ROWS
100x8 (warmup)
145x8
160x8
170x8
180x6 (PR)

MACHINE PREACHER CURLS
140x8
155x8
160x8
170x4 (PR)
160x6

HAMMER STRENGTH WIDE PULLDOWNS
180x8 (warmup)
250x8
260x8
270x7 (PR – more reps)
270x6

DUMBBELL HAMMER CURLS (ALTERNATING)
30s x8
35s x8
40s x7 (PR)
40s x6
35s x10

Had 2 scoops of MyProtein Impact Whey with 5g creatine post workout.

Still rolling along. I’m feeling stronger and more comfortable with using heavier weights every day.

[marauder13]

DAY 20 –
Normal Massularia doses. Had 2 scoops of Maniac along with 1g agmatine and 5g creatine on the way to the gym to work chest and tris.

INCLINE DUMBBELL PRESS
25s x8 (warmup)
45s x8
50s x8
55s x8
65s x5 (PR)

DUMBBELL OVERHEAD TRI EXTENSIONS (TWO-HANDED)
45x8 (warmup)
70x8
75x8
80x8
85x6 (PR)

PEC DECK
135x8 (warmup)
200x8
205x8
220x8
225x7 (PR)

TRI PUSH DOWNS (ROPE)
42.5x8 (warmup)
55x8
60x6
55x8
60x8

BENCH
190x8
195x8
200x8
215x6 (PR)
205x6

Also did a good bit of heavy bag work. I had 2 scoops MyProtein Impact Whey with 5g creatine post workout.

Great workout. I keep feeling (and GETTING, apparently) stronger every day. I’ve lost count of how many PRs I have broken since I started Massularia. I feel like I am in major competition with myself (the best kind of competition) to see how much further I can go each workout.

[marauder13]

Heading out for leg day.

[marauder13]

DAY 21 - OFF DAY
DAY 22 –
Took usual doses of Massularia. Had 2 scoops of Maniac with 5g creatine on the way to the gym for leg day.

Did about 5 minutes on the treadmill as a warmup.

LEG EXTENSIONS
135x8 (warmup)
275x8
280x8
285x8
295x5 (PR)

CALF EXTENSIONS
250x8 (warmup)
350x8
370x8
375x8
390x7 (PR)

LEG CURLS
135x8 (warmup)
230x8
235x8
240x8
250x7

LEG PRESS
200x8 (warmup)
330x8
335x8
340x8
350x6 (PR)

Two scoops of Impact Whey with 5g creatine post workout.

Another good leg day. My knees are killing me right now, but it was worth it. I pushed myself a little more, and I am happy with the results. I’m going to go ahead and order another bottle of Massularia and possibly a bottle of TestoPRO tomorrow and keep this log going for an extra month.

[marauder13]

I placed an order for the Mass Stack today. I don't want this to end.

[marauder13]

DAY 23 –
Took normal Massularia doses. Had one scoop of ErgoBlast along with 1g agmatine and 5g creatine on the way to the gym to work shoulders.

HAMMER STRENGTH SHRUGS
205x8 (warmup)
415x8
435x8
445x5 (PR)
435x8

SIDE/FRONT DUMBBELL RAISE COMBOS
10s x8 (warmup)
15s x8
20s x8
25s x6
20s x8

MACHINE REVERSE FLYS
90x8 (warmup)
140x8
145x8
150x8
160x5

MACHINE SHOULDER PRESS
50x8 (warmup)
125x8
130x8
135x8
140x4

Only one PR today but still a good shoulder day. I felt good throughout the workout. I feel stronger than I have ever felt. I haven’t gained any weight, but I swear I look bigger than I did before I started Massularia. My waist has actually gotten smaller at the same time (as evidenced by my pants being so loose).

[marauder13]

Time for some more gym music. This is one of my go-to songs. As a matter of fact, I was listening to it during the last couple of sets of shrugs last night.

[marauder13]

Thought for the day:
I'm not in the gym to impress anyone. I'm not there to compete against anyone (except myself). I generally tune out everybody else there and just do my thing. That being said, there is something satisfying about finishing a set and realizing that there are people who have stopped what they are doing and watched you with approval. It doesn't happen often for me, but I have to admit that it feels good when it does happen.

[marauder13]

Is anyone still here?

[JohnSmeton]

Is anyone still here?

following along. great effort and you are strong brother.

just to clarify, you are using massularia without anything else right? like no prohormones or not in pct?

[tastan]

Is anyone still here?

Yup we are following along. Looks like you are hitting some PRs. That's great. That's good that pants are feeling looser. how's your diet?

[marauder13]

following along. great effort and you are strong brother.

just to clarify, you are using massularia without anything else right? like no prohormones or not in pct?

Thanks.
You are correct. The only supps I am using besides the Massularia are what I have listed in this log (preworkouts, creatine, agmatine, and protein). As I matter of fact, I have never used any prohormones (or anything stronger, for that matter).

Yup we are following along. Looks like you are hitting some PRs. That's great. That's good that pants are feeling looser. how's your diet?

Thanks.
My diet is as crappy as always. LOL. I try. I really do. But my diet has always been the most difficult aspect for me. When I end up eating "bad foods", I do try to minimize the impact (drinking water, having smaller portions, not having seconds, no dessert, etc.)

[stevenjamesvick]

Thanks.
You are correct. The only supps I am using besides the Massularia are what I have listed in this log (preworkouts, creatine, agmatine, and protein). As I matter of fact, I have never used any prohormones (or anything stronger, for that matter).

+reps from me, bro. dem natty gains are hard to come by.

[marauder13]

+reps from me, bro. dem natty gains are hard to come by.

Thanks.
I will be updating the log later this evening. It's been a busy few days.

[marauder13]

DAY 24 –
Took usual Massularia doses. I decided to change things up in the gym a little by grouping my days a little differently as follows:
1. BICEPS/TRICEPS
2. CHEST/BACK
3. LEGS
4. SHOULDERS
I will also be incorporating some supersets. So, today was biceps and triceps. I had a scoop of ErgoBlast along with a gram of agmatine and 5g of creatine on the way to the gym.

INCLINE DUMBELL CURLS
25s x8 (warmup)
35s x8
40s x8
50s x4 (PR)
40s x9

superset with

DUMBBELL OVERHEAD TRICEP EXTENSIONS (EACH ARM)
10x8 (warmup)
20x8
25x8
30x6
25x8

CONCENTRATION CURLS
35x8
40x8
45x4
40x8
45x5

superset with

TRICEP PUSH DOWNS (V-BAR ATTACHMENT)
42.5x8 (warmup)
55x8
60x8
70x7 (PR)
65x10

MACHINE PREACHER CURLS
135x8
140x8
150x6
150x7

Had two scoops of Impact Whey with 5g of creatine post workout.

Good arm workout. My arms were burning (in a good way) all night/morning at work. I did seem to run out of gas a little by the time I got to the preacher curls, which was unfortunate. I was feeling unstoppable up to that point.

[marauder13]

DAYS 25, 26, and 27 were all off days due to traveling out of state for my daughter's softball tournament.
Family comes first. Always will.

[stevenjamesvick]

DAYS 25, 26, and 27 were all off days due to traveling out of state for my daughter's softball tournament.
Family comes first. Always will.

x1,000,000.

[marauder13]

DAY 28 –
Took the normal Massularia doses. Had 1 scoop of ErgoBlast with 1g agmatine and 5g creatine on the way to the gym for chest and back.

BENCH
135x8 (warmup)
190x8
195x8
215x8
220x6 (PR)

-superset with-

HAMMER STRENGTH WIDE PULLDOWNS
180x8 (warmup)
250x8
270x8
290x6 (PR)
275x9

INCLINE DUMBBELL PRESS
50x8
55x8
60x7
60x6
55x9

-superset with-

HAMMER STRENGTH HIGH ROWS
135x8 (warmup)
175x8
180x8
200x8
205x6

PEC DECK
135x8 (warmup)
210x8
225x7
225x7
215x8
Had two scoops of Impact Whey with 5g of creatine post workout.

Not the greatest workout ever. But I’ll take it. It seems like I started to run out of gas a little towards the end again. I did manage to hit a couple of PRs in spite of that.

[marauder13]

DAYS 29 & 30 -
My work schedule has changed. I'll be working days (6:30AM to 3PM or so) for a little while. Along with this, my off days have changed to Tuesday/Wednesday. Because of this, days 29 and 30 (the last two days in the Massularia bottle) are off days at the gym as well.
That's the bad news.
The good news is that the bottle I ordered (part of the Mass Stack) arrived today. So what I plan to do is to continue to take (and log) the Massularia uninterrupted but to also stack it with TestoPRO (and HghPRO) starting tomorrow.
I think it says a lot about the effectiveness of Massularia that I decided to get a second bottle before I even finished the first. This is an incredible product.

My question to the AI reps is this......Being that the continuing log won't technically fall under the "sponsored log" category any longer, should I start a new thread as a non sponsored log? Or still just continue it here for continuity's sake?

[marauder13]

I just beat the absolute crap out of my arms. I'm not even going to be able to scratch my own butt tomorrow.

[marauder13]

Almost 3 hours later and my arms still feel just as pumped as when I left the gym. I love it! I will update more tomorrow. I took 4 hghPRO capsules, and my bed is calling to me now.

[tastan]

DAYS 29 & 30 -
My work schedule has changed. I'll be working days (6:30AM to 3PM or so) for a little while. Along with this, my off days have changed to Tuesday/Wednesday. Because of this, days 29 and 30 (the last two days in the Massularia bottle) are off days at the gym as well.
That's the bad news.
The good news is that the bottle I ordered (part of the Mass Stack) arrived today. So what I plan to do is to continue to take (and log) the Massularia uninterrupted but to also stack it with TestoPRO (and HghPRO) starting tomorrow.
I think it says a lot about the effectiveness of Massularia that I decided to get a second bottle before I even finished the first. This is an incredible product.

My question to the AI reps is this......Being that the continuing log won't technically fall under the "sponsored log" category any longer, should I start a new thread as a non sponsored log? Or still just continue it here for continuity's sake?

well since you'll be doing it as a stack a separate log would be better for other forum members. Great log so far and thank you for doing a log.

[tastan]

Almost 3 hours later and my arms still feel just as pumped as when I left the gym. I love it! I will update more tomorrow. I took 4 hghPRO capsules, and my bed is calling to me now.

HGHpro gives you awesome sleep. You'll like it.

[marauder13]

well since you'll be doing it as a stack a separate log would be better for other forum members. Great log so far and thank you for doing a log.

Ok. What I will do is start another log and post the link here. It will essentially be a "part 2" for this log but with the addition of the TestoPRO and the HGHpro. I've got a week's worth of entries in my gym notebook so far, so I will have some catching up to do.

[marauder13]

Here is the link to part 2 of this log (Massularia, TestoPRO, and HGHpro).......

http://forum.bodybuilding.com/showth...hp?t=162471611

Stop by and say hello.

I want to again say thanks for the opportunity to log Massularia. It's a great product, and I made a lot of progress in the first month. I lost count of the PRs. I'm looking forward to more progress over the next month.