Does this stuff really burn fat, build lean muscle and enhance energy?
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Thread: L-Carnatine
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02-19-2018, 01:27 PM #1Registered User
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L-Carnatine
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02-19-2018, 01:32 PM #2This might be the most possible of the three but l-carnitine itself isn't as great as it's touted to be. I'd look into alternate forms of l-carnitine for supplementation, such as aceytl-l-carnitine for cognitive benefits and l-carnitine-l-tartrate for muscle recovery.Originally Posted by cnicoletta1
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02-19-2018, 06:47 PM #3MANwhore
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No.
It's 95% diet based. The rest is almost exclusively your work outs. Maybe 1% to supplements.Supplement a good diet: don't diet on supplements.
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Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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02-19-2018, 06:56 PM #4HardGainerFitness.com
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This guy knows his stuff! The poster above me said it best, supplements will provide a millimeter of improvement whereas diet and training are inches.Originally Posted by danielmoo
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