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  1. #1
    Registered User VitorLF's Avatar
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    what % body fat?

    in cutting at 233lbs, height: 6"1, biceps: 43cm, waist: 93cm
    with ephedrine and caffeine day 7

    23% body fat, caliper, jackson pollock formula , correct?
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  2. #2
    Registered User Rychilol's Avatar
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    Id say 15-17
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  3. #3
    Registered User VitorLF's Avatar
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    Originally Posted by Rychilol View Post
    Id say 15-17
    my test, result: 23% body fat, caliper, jackson pollock formula , correct?
    Last edited by VitorLF; 05-04-2014 at 05:53 PM.
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  4. #4
    Registered User VitorLF's Avatar
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    more estimates?
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  5. #5
    Registered User tfsdc's Avatar
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    I would say maybe 17-18. Not a great picture to give an estimate on but that is my guess.
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  6. #6
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    I would say 10-12%
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    Registered User flyrich's Avatar
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    Originally Posted by Rychilol View Post
    Id say 15-17
    id say more
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  8. #8
    Registered User VitorLF's Avatar
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    this light is very bad, but I think looking in the mirror is 16%
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    Registered User alphadaug's Avatar
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    alphadaug is the lowest scum of the boards. (Worst Rank) alphadaug is the lowest scum of the boards. (Worst Rank) alphadaug is the lowest scum of the boards. (Worst Rank) alphadaug is the lowest scum of the boards. (Worst Rank) alphadaug is the lowest scum of the boards. (Worst Rank) alphadaug is the lowest scum of the boards. (Worst Rank) alphadaug is the lowest scum of the boards. (Worst Rank) alphadaug is the lowest scum of the boards. (Worst Rank) alphadaug is the lowest scum of the boards. (Worst Rank) alphadaug is the lowest scum of the boards. (Worst Rank) alphadaug is the lowest scum of the boards. (Worst Rank)
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  10. #10
    Registered User twigthetics's Avatar
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    18-19%
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  11. #11
    Registered User VitorLF's Avatar
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    new pic day 10
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  12. #12
    Registered User VitorLF's Avatar
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    .....................
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  13. #13
    Registered User VitorLF's Avatar
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    new pic day 10 with EC
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