200.5 lbs AND NEED MORE MASS!!!!!!

[NaturalPursuit]

Need to really start working hard on adding overall MASS while staying relatively lean! Need more width and thickness!!!!

[boo99]

I wish I had your mass bro. Same height.

That's really impressive mass. Inspiring for me.

[Big_Dip]

That is a lot of mass for your height. Don't think my skinny frame could ever even reach 200!

[NaturalPursuit]

I wish I had your mass bro. Same height.

That's really impressive mass. Inspiring for me.

That is a lot of mass for your height. Don't think my skinny frame could ever even reach 200!

Thanks a lot guys! Working harder everyday!

[Kobiaszi]

You look massive already.

[straightsix]

you have plenty of mass, need more height!

[NaturalPursuit]

You look massive already.

Haha thanks but no where near I wanna be!

you have plenty of mass, need more height!

No way! I love my height! I WANT MORE MASS!!!!

[cmml]

just up your dosage bro.

[NaturalPursuit]

just up your dosage bro.

Nahhh I'm good

[lovesmuscle]

How big u gonna grow man or u not putting a number on it?

[NaturalPursuit]

How big u gonna grow man or u not putting a number on it?

Definitely not putting a number on it! Im only 21 years old lol...the goal is to KEEP gaining more and more! Never gunna stop

[Tanphil]

Looking amazing man. For you to get even bigger than go for 25 pull ups each say just to get widder

[NaturalPursuit]

Looking amazing man. For you to get even bigger than go for 25 pull ups each say just to get widder

I do roughly 80-100 pullups everyday before my workout as part of my warm ups...check out the log in my sig lol






GOTTA GET WIDER!!!!

[ChiefDeepSquat]

looking good bro. thats a good size for your height.. goes to show what pull-ups do to the back!
now if only I could be your size but at 6'2

[tfsdc]

Definitely not putting a number on it! Im only 21 years old lol...the goal is to KEEP gaining more and more! Never gunna stop

Perfect response man! Looking pretty big already but keep plugging away!

[Smashiin]

damn massive and nice delts. whats your delt routine like?

[NaturalPursuit]

looking good bro. thats a good size for your height.. goes to show what pull-ups do to the back!
now if only I could be your size but at 6'2

Thanks a lot man! Keep pushin and you'll blow past me in no time!

Perfect response man! Looking pretty big already but keep plugging away!

Thanks a lot brotha! Hard work pays off!

damn massive and nice delts. whats your delt routine like?

Thanks bro! To sum it up, I work them (along with every other muscle) 3x per week...the true key is finding what works for you...for me...loose form db side laterals gives me the MOST growth! Try throwin around 100 lb side laterals and see how your delts grow

[Conjuring]

if i looked like that when im 20




fuuuuuuuuua

[theoourgios]

If you need more mass start juicing harder...

[sambris24]

Dench!

[lovesmuscle]

All natty btw?

[NaturalPursuit]

if i looked like that when im 20




fuuuuuuuuua

You got TONS of time bro! Just focus on actually EATING and progressive overload in the gym...I dont plan on going into a caloric deficit again for years

If you need more mass start juicing harder...

I tried that but once I had to drink 12 oz of orange juice my stomach just couldnt handle all that acid!

...

Dench!

Idk what that means haha

All natty btw?

Yep

[USNcarr]

Mirin width and shoulders

[NaturalPursuit]

Mirin width and shoulders

Trying to add more!!!

[NaturalPursuit]

201 lb core shot...F@&KIN WORK HARDER!!!!!! BULLSH*T!!!! PATHETIC!!!!! IM ALWAYS SEEKING HIGHER GROUND!!!!!!!!!

[Narxas]

Far out thats insane, wish I could bulk up I can loose weight but it's harder for me to bulk. nice work man.

[D-Wade7288]

Looking good mane.

With all of those pull-ups, do you not think you could be possibly overtraining your lats? Srs. Inb4 CT Fletcher.

[butcher666]

Need to really start working hard on adding overall MASS while staying relatively lean! Need more width and thickness!!!!

Insane arms bro

[hertog]

nice delts brah

[NaturalPursuit]

Far out thats insane, wish I could bulk up I can loose weight but it's harder for me to bulk. nice work man.

Thanks a lot man! We all have our struggles...you just gotta eat in more of a surplus haha..i feel ya on the high intake

Looking good mane.

With all of those pull-ups, do you not think you could be possibly overtraining your lats? Srs. Inb4 CT Fletcher.

Thanks! Well heres basically what happened...I did the whole "avoid overtraining my lats" and entire body for that matter before...got no results

Began what people view as "overtraining", ate more, and grew faster than ever...deadlifts, squats, and bench 3-4x per week, working out everyday with high volume sessions...gaining size and strength simultaneously...so yes I overtrain...its not necessarily a bad thing though

Insane arms bro

Thanks! They are weak in some poses but look ehh here lol

nice delts brah

Thanks man! Working harder to add more mass to em (just like everywhere else) haha