1st Place at Natty BBing Show! Check it out! pics...

[soleution]

Hey guys,

Just wanted to post a few pics from my comp yesterday. Was a awesome time and I learned a lot. I ended up winning the Mens Bodybuilding Open as well as the Overall!

This is my second show, I did my own prep. Felt like I brought the best package I possibly could have. Let me know what you guys think. I know I need to bring up my arms, hams, and obviously calves.

Feel free to ask any questions! Im very excited to share my experience and what i have learned about dieting this time around.

[soleution]

[DanDOfficial]

amazing physique bro! Repped

[soleution]

amazing physique bro! Repped

Thanks man!

[Cypherio]

You get any money from bodybuilding ?

[fabryzz]

looking great man congrats!

[soleution]

You get any money from bodybuilding ?

lol, no this wasn't a pro show, I got a tshirt and a tub of whey, but I dont do this for the prizes, I love this ****...

[soleution]

looking great man congrats!

Thanks bro!

[damiani]

Way to go man!!! Definitely mirin

[mrfjsf294]

I can see why you won man! Look much better than the others, for sure. Congrats! repped

[deepb84]

Congrats. You looking amazing. Well deserved.

[soleution]

I can see why you won man! Look much better than the others, for sure. Congrats! repped

Congrats. You looking amazing. Well deserved.

Thanks bros!

[straightsix]

great condition, nice job and congrats. doin my first in sept.

[Kobiaszi]

Congratulations! Great condition!

[eyeguy]

Congrats man looks like you know how to prep.

[zzzzax]

Great job man, congrats!

Not that I am anyone to critique, but I think your arms look proportional with the rest of your upper body. It looks like your weakest point is your calves, decent definition, just lacking in overall mass. Your quads overpower your calves IMO. Keep up the great work and good luck!

[Camdz28]

Look great and your lifts are damn good!

[Hundert]

you really need to tell us how you got that lower traps, middle back in shape. Which exercises do you do?

[soleution]

Thanks for all the compliments everyone!

Great job man, congrats!

Not that I am anyone to critique, but I think your arms look proportional with the rest of your upper body. It looks like your weakest point is your calves, decent definition, just lacking in overall mass. Your quads overpower your calves IMO. Keep up the great work and good luck!

I agree 100%. I just wish i had a little more beef on my triceps and a little more peak on the bi's.

you really need to tell us how you got that lower traps, middle back in shape. Which exercises do you do?

The lower trap thickness is from deadlifts. Im a really strong deadlifter. I also when doing rows focus on scapular protraction and retraction, one of the functions of the mid trap. However, I think its largely genetics.

[Spike420]

great job

[rheady101]

You look amazing bro, well done!

[Big_Dip]

Amazing body man. So jealous!

[deltpecx]

Congratulations on the hardware acquisition!

[chickeneater]

Repped

I'm curious, (only because u brought it up, i didnt think they were weak) what do you envision doing differently for arms the next time around?

[soleution]

great condition, nice job and congrats. doin my first in sept.

Good luck bro! Feel free to ask if you have any questions.

[soleution]

Repped

I'm curious, (only because u brought it up, i didnt think they were weak) what do you envision doing differently for arms the next time around?

I am just gunna add more volume and work them as hard as the rest of my body. I have a tendency to get lazy on arms day. Im gunna try and break that habit.