Need Help? Customer Support 1-866-236-8417
Results 1 to 1 of 1
  1. #1
    Registered User foreverbulking7's Avatar
    Join Date: Dec 2013
    Location: United States
    Posts: 85
    Rep Power: 55
    foreverbulking7 has no reputation, good or bad yet. (0)
    foreverbulking7 is offline

    Candito 6 Week Strength Program

    I decided to create a log for Jonnie Candito's 6 week strength program. This is my first time ever doing a strength based program, so i'm pretty stoked to see the gains that will come along with it! I'll try to post every training day and keep everyone (if people even bother to look at this) updated.
    My beginning maxes are as follows;
    Bench: 185
    Squat: 185
    Deadlift: ~275
    Let the gains begin.
    I lift more plates than Paula Deen
    Reply With Quote

Similar Threads

  1. Candito 6 Week Strength Program
    By CGHNBB in forum Workout Journals
    Replies: 17
    Last Post: 07-19-2014, 03:15 PM
  2. Johnny Candito 6 Week Program
    By lightweightiron in forum Workout Programs
    Replies: 1
    Last Post: 02-27-2014, 11:34 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts