For my cert 3 in fitness I need to make a workout for a special population client, these are her symptoms and goals:
Symptoms: Has a heart condition, Has type 2 diabetes, family history of heart disease, family history of high blood pressure.
Goals: Improve general health, improve strength in arms, lose weight on lower body.
Bit stuck here as don't have much experience with this. Cheers fellas
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Thread: So here's a question for yas
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08-07-2017, 01:36 AM #1
So here's a question for yas
Last edited by Anorth123; 08-07-2017 at 03:22 AM.
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08-07-2017, 03:53 AM #2
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08-07-2017, 07:41 AM #3
Heart condition is relevant in terms of exertion. Type 2 diabetes is relevant if not managed and if you are creating a food strategy. Family history may help explain certain feelings of ill or fatigue, meaning when he/she says he/she needs to 'rest for a moment' or 'doesn't feel right', take it more seriously than you would if a healthy high school football player says it because he is just being a pus*y.
To succeed at doing what you love, you often must do many things you hate.
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