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Thread: No Keto Sticks

  1. #1
    Member jimmy_page07's Avatar
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    No Keto Sticks

    What other methods are effective to determine if I am in ketosis or no?

    In my country there are no keto sticks, and i am sure about that.
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  2. #2
    Registered User shadyniner's Avatar
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    If your breath is bad or your urine smells, you are probably in ketosis
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    In my country there are no keto sticks, and i am sure about that.

    In your country, there are no diabetics? Somehow i find that a tad hard to beleive....
    "Arterial plaque is primarily composed of unsaturated fats particularly polyunsaturated ones." (Felton, C V, et al, Lancet, 1994, 344:1195)

    How to bulk: http://70sbig.com/food/

    Diet = http://i52.tinypic.com/21bhop.png
    ...or something like this daily. Problem? ;)

    FFMI = 24
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  4. #4
    Member jimmy_page07's Avatar
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    You have to get them at laboratorys in the clinics, there are no keto sticks in the pharmacies.

    So they are really hard to get and if obtainable are way too expensive.
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    StlBarbies b*tch fitnessman's Avatar
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    Question Hummm

    If your country has the internet I am willing to bet you have keto diasticks at the drug stores. You can order them on line as well.

    Dont use them myself. Breath and urine are just as good indicators.
    Psalm 121
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  6. #6
    Message Board King ROCK CRUSHER's Avatar
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    i'm convinced keto breath is the better indicator.
    "i just might fade into Bolivian" ~ MIKE TYSON
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    Being Ripped Infin1ty's Avatar
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    check with your doctor, i checked with mine and got a prescription for ketostix, 50 stix costed me with a prescription around the 2$.
    most of the pharmacies i checked into didn't sell it or wanted to make an order for me which will cost around the 40$ for 50 stix(yeah right!!)
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