Looking forward to the update! Stay shredded brother!
For those who may be reading this thread and unfamiliar with Chad... He's a true leader.
Day in and day out Chad sticks to his well planned and executed nutrition plan. He proves that with solid nutrition and a well balanced macro-nutrient profile, you can become SHREDDED!
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07-15-2014, 08:58 AM #91
- Join Date: Nov 2013
- Location: Texas, United States
- Age: 38
- Posts: 1,472
- Rep Power: 15212
▬▬۩ LABRADA NUTRITION REP ۩▬▬
Check out LABRADA @ http://www.bodybuilding.com/store/lab/lab.htm
SMILE BIG - LIFT BIGGER - LIVE LARGER!
Please feel free to email me regarding any questions about Labrada branded products.
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07-19-2014, 06:48 AM #92
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07-20-2014, 05:01 PM #93
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07-20-2014, 05:32 PM #94
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07-21-2014, 04:59 AM #95
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07-21-2014, 06:02 AM #96
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08-02-2014, 02:43 PM #97
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08-06-2014, 05:08 AM #98
Great job my friend!! There are a lot of people who set goals in life but not many who actually accomplish those goals... you are an excellent example of the few who do!! The dedication, focus, and determination it takes to do what you did is something that even a detailed log such as yours can't even come close to really describing!! God bless and keep on inspiring!!
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08-06-2014, 05:46 PM #99
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08-07-2014, 04:16 AM #100
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08-07-2014, 06:37 AM #101
Congratulations again Chad! I love following you on Instagram! You are a very positive and inspirational statue in my life, not to mention a beacon for God. Thanks for being you and I hope this new Pro status affords you many awesome opportunities as I know you will take advantage of them!
"The question isn't who is going to let me - it's who is going to stop me?" - Ayn Rand
When you think you can't push any harder, just remember: You'll pass out before you die.
One day at a time...
ACSM-CPT, USAPL-CC
KS State Record Holder at 47kg (92.5kg/65kg/107.5kg)
www.********.com/katelovestolift
IG: @katelovestolift
E-mail: katejonesfitness@gmail.com
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08-09-2014, 12:11 PM #102
- Join Date: Apr 2012
- Location: Cypress, Texas, United States
- Age: 53
- Posts: 1,189
- Rep Power: 6615
Thank you Hey Kate! My daughter's name is Kate. Love that name. Thank you very much. Love to here that feedback! We will see how God uses me but I want to be used by God for His glory and to see as many people as possible have a relationship with God through our Lord Jesus Christ.
I know you have many ambitions yourself. Let God use you! He will do "great and mighty things you do not know."Bodybuilding Is The Closest Thing We Have To The Fountain Of Youth. Lee Labrada
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08-23-2014, 11:12 AM #103
- Join Date: Apr 2012
- Location: Cypress, Texas, United States
- Age: 53
- Posts: 1,189
- Rep Power: 6615
Hey everyone! I will be doing another Contest Prep Journal starting in September. This will be a long journey journal from September until probably July or August for my first IFBB Pro contest. Goal is to make as many improvements as possible from now until then. I will share my life journey as well as my diet, supplements and workouts. Should be fun. Hope to get your feedback along the way. I will let you know when the NEW thread starts.
Bodybuilding Is The Closest Thing We Have To The Fountain Of Youth. Lee Labrada
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08-23-2014, 12:04 PM #104
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08-29-2014, 08:06 PM #105
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08-30-2014, 06:47 AM #106
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08-30-2014, 09:31 AM #107
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09-01-2014, 08:01 AM #108
- Join Date: Apr 2012
- Location: Cypress, Texas, United States
- Age: 53
- Posts: 1,189
- Rep Power: 6615
I will be starting a journal today to my contest in 2015 today. I will be updating it 2-3 times per week about my week on nutrition, workouts and life. Let me know what forum you would like me to put it under. I can do it under contest journal, the over 35 workout journal, or IFBB pro bodybuilding. Love to hear your feedback.
Bodybuilding Is The Closest Thing We Have To The Fountain Of Youth. Lee Labrada
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09-02-2014, 08:37 AM #109
- Join Date: Nov 2013
- Location: Texas, United States
- Age: 38
- Posts: 1,472
- Rep Power: 15212
I would like to see it under the Contest journal or IFBB Pro Bodybuilding.
If I had to pick a winner Contest Journal thread would arguably benefit the most people I am guessing… Guys and gals with some more forum experience please chime in as I am a relative new-be!
Hope everyone is having a great start to their short week (labour day weekend)▬▬۩ LABRADA NUTRITION REP ۩▬▬
Check out LABRADA @ http://www.bodybuilding.com/store/lab/lab.htm
SMILE BIG - LIFT BIGGER - LIVE LARGER!
Please feel free to email me regarding any questions about Labrada branded products.
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09-02-2014, 08:49 AM #110
- Join Date: Jun 2006
- Location: Massachusetts, United States
- Posts: 13,025
- Rep Power: 21712
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09-02-2014, 11:38 AM #111
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09-02-2014, 02:07 PM #112
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09-25-2014, 08:28 PM #113
- Join Date: Apr 2012
- Location: Cypress, Texas, United States
- Age: 53
- Posts: 1,189
- Rep Power: 6615
Here is my new journal going forward: http://forum.bodybuilding.com/showth...hp?t=164215721
It will be my prep to my first IFBB contest in summer of 2015. Thanks for following this one but going forward I will not be updating it
Bodybuilding Is The Closest Thing We Have To The Fountain Of Youth. Lee Labrada
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08-21-2016, 06:21 PM #114
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