Decided to make a little log for the next 6-7 weeks as I prep for the Ronnie Coleman and Europa Dallas. Current condition:
*SCC* *Texas Crew* *Ginger Crew* *Dad Crew*
Joined a gym by my work do I can get in some lunch workouts and cardio. Going to be doing 2 a days quite a bit to ensure I'm lean enough.
39 days to he Ronnie. Got a prep coach. Meeting him today for first time. This morning:
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